186 episodes
Strength Training For Cyclists - Dialed Health Derek Teel
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Derek (Owner and Head Coach of Dialed Health) discusses health and cycling topics including strength training, nutrition, recovery, racing, mindset, and more. Guests include some of the top professionals in the cycling and health industry.
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181 - 😎 TrainerRoad's Jonathan Lee On Training Mistakes, Riding Rollers, And The New Epic 8
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TrainerRoad - Get Faster
@leejonathan_ On Instagram
Strength Training For Cyclists - 7 Day Free Trial
https://dialedhealth.com
Dialed Health Social
https://www.youtube.com/@dialedhealth
https://www.instagram.com/dialedhealth/ -
180 - 🦦 Becoming More Than I Was, Trauma Therapy, & Sea Otter
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King Of The Ride Podcast On Apple - Derek Teel
Strength Training For Cyclists - 7 Day Free Trial
https://dialedhealth.com
Dialed Health Social
https://www.youtube.com/@dialedhealth
https://www.instagram.com/dialedhealth/ -
179 - 🤕 How To Train Through An Injury
It's great to be back! These are the 5 Principles that I've used to guide my training through the worst injury of my life.
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Strength Training For Cyclists - 7 Day Free Trial
https://dialedhealth.com
Dialed Health Social
https://www.youtube.com/@dialedhealth
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178 - 🚴♂️ What I Learned From My First Training Camp With Pro Lance Haidet
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Time Stamps
0:00 - Intro
3:01 - My Camp Review
21:29 - Lance Haidet's Camp Review
43:44 - Outro
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DH Mini Camp Day 1 - Road
View On Strava
DH Mini Camp Day 2 - Gravel
View On Strava
Lance Haidet
Instagram: @lancy_pants
Strava : https://www.strava.com/pros/2041772
Strength Training For Cyclists - 7 Day Free Trial
https://dialedhealth.com
Dialed Health Social
https://www.youtube.com/@dialedhealth
https://www.instagram.com/dialedhealth/ -
177 - ⚡️The Spirit Tour With Keegan Swenson
How Top Pro's Take On A 5 Day Gravel Bike Packing Trip
Time Stamps
0:00 - Intro
2:03 - Keegan Swenson On The Spirit Tour
The Spirit Tour Newsletter
http://www.thespirittour.com/
Keegan Swenson
Instagram: @keegels99
Strava : https://www.strava.com/pros/193027
Strength Training For Cyclists - 7 Day Free Trial
https://dialedhealth.com
Dialed Health Social
https://www.youtube.com/@dialedhealth
https://www.instagram.com/dialedhealth/ -
176 - ⚒️ Equipment Cyclists Should Buy For Their Home Gym + Correcting Back Pain From Squatting
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Time Stamps
0:00 - Intro
1:43 - Zach Josie Testimonial
4:59 - What Home Equipment Cyclists Should Buy
26:58 - Member Questions - Correcting Back Pain From Squatting
33:04 - Personal Dialed Health Shred & Training Update
Garage Gym Reviews On Youtube
Testimonial - Zachary Josie on IG: @zar1232
Strength Training For Cyclists - 7 Day Free Trial
https://dialedhealth.com
Dialed Health Social
https://www.youtube.com/@dialedhealth
https://www.instagram.com/dialedhealth/