50 episodes
The Prime Health & Performance Podcast Montel Hardin
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- Health & Fitness
Welcome to The Prime Health & Performance Podcast. Our goal here is to bring you powerful conversations around health & fitness, self improvement, relationships & more.
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You Need to Eat MORE If You Wanna Lose Weight
Thank you for listening to the podcast, hopefully you found this valuable!
EVERY SINGLE FRIDAY, we send over a 100% free guide to help you drop body fat, build lean muscle & get healthier than ever.
If you want THIS Fridays guide, click the link below & sign up so you don't miss it: https://hardinathletix.com/thephpletters
Take our Transformation Quiz & let's put a game plan together to get you in the best shape ever: https://montelhardin.com/the-transformation-quiz -
The ONLY Diet Changes You Need to Get in Shape in 2024 - #52
Thank you for listening to the podcast, hopefully you found this valuable!
EVERY SINGLE FRIDAY, we send over a 100% free guide to help you drop body fat, build lean muscle & get healthier than ever.
If you want THIS Fridays guide, click the link below & sign up so you don't miss it: https://hardinathletix.com/thephpletters
Take our Transformation Quiz & let's put a game plan together to get you in the best shape ever: https://montelhardin.com/the-transformation-quiz -
THIS is The Fountain of Youth for Your Body & Health - #51
Thank you for listening to the podcast, hopefully you found this valuable! EVERY SINGLE FRIDAY, we send over a 100% free guide to help you drop body fat, build lean muscle & get healthier than ever. If you want THIS Fridays guide, click the link below & sign up so you don't miss it: https://montelhardin.com/thehardinletters
Take our Transformation Quiz & let's put a game plan together to get you in the best shape ever: https://montelhardin.com/the-transformation-quiz -
You Can't Lose Weight Because You're Not Eating Enough - #50
Thank you for listening to the podcast, hopefully you found this valuable! EVERY SINGLE FRIDAY, we send over a 100% free guide to help you drop body fat, build lean muscle & get healthier than ever. If you want THIS Fridays guide, click the link below & sign up so you don't miss it: https://montelhardin.com/thehardinletters
Take our Transformation Quiz & let's put a game plan together to get you in the best shape ever: https://montelhardin.com/the-transformation-quiz -
7 Ways to VISIBLY Change Your Body in 90 Days - #49
Thank you for listening to the podcast, hopefully you found this valuable!
EVERY SINGLE FRIDAY, we send over a 100% free guide to help you drop body fat, build lean muscle & get healthier than ever.
If you want THIS Fridays guide, click the link below & sign up so you don't miss it: https://montelhardin.com/thehardinletters
Take our Transformation Quiz & let's put a game plan together to get you in the best shape ever: https://montelhardin.com/the-transformation-quiz -
#48 - The Most Overlooked Aspect of Health
Thank you for listening to the podcast, hopefully you found this valuable!
EVERY SINGLE FRIDAY, we send over a 100% free guide to help you drop body fat, build lean muscle & get healthier than ever.
If you want THIS Fridays guide, click the link below & sign up so you don't miss it: https://montelhardin.com/thehardinletters
Take our Transformation Quiz & let's put a game plan together to get you in the best shape ever: https://montelhardin.com/the-transformation-quiz