72 episodes
The Golf Fitness Bomb Squad with Chris Finn The 8 Side
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The Golf Fitness Bomb Squad with Chris Finn is the ultimate podcast for golf enthusiasts looking to hit bombs on the course, avoid exploding as they age, and achieve longevity in their game!
Our podcast brings you a variety of topics, from covering recent injuries in professional golf and offering tips on how to avoid them, to exclusive interviews with some of the top golf personalities in the world. We also explore common pain areas for golfers and provide invaluable insights on how to gain distance and speed while simultaneously achieving longevity in their game.
Tune in each week for a dynamic, entertaining, and informative discussion on all things golf!
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Ep 71: Greatest Stories From Golf Smarter
Golf Smarter host, Fred Greene, joins Chris today to share his favorite stories from years of podcasts. They also talk the latest golf tech and the podcast origin story.
golfsmarter.com
@golfsmarter
Golf Smarter wherever you listen to podcasts
To become a Golf Smarter ambassador, email golfsmarterpodcast@gmail.com or click HEY FRED at golfsmarter.com
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Ep 70: Lessons, Fitness, & Fittings... Where to Start
Golfers always want to improve their game, but usually don't know where to start. Clubs? Body? Technique? While every golfer is different in their journey, you have to start somewhere.
Chris recommends starting with a golf professional and simultaneously making sure you're mobile enough to get the most out of lessons. From there, get fit for clubs that support your new and improved swing!
Assess your mobility: www.par4success.com/podcast
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Ep 69: How To Fix Your Hip Pain
In this episode, Chris shares where your hip pain is likely coming from and how you can alleviate your pain and keep it away!
Home Assessment: www.par4success.com/podcast
YouTube Channel: https://www.youtube.com/par4success
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Ep 68: How To Fix & Prevent Back Spasms
Chris shares signs that indicate you are at risk for back spasms. He also shares ways to fix back spasms and prevent them from happening in the future!
Check out our assessment to see if you're at risk: par4success.com/podcast
Find preventative exercises on our YouTube channel: youtube.com/par4success
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Ep 67: Stick Mobility
Co-founder of Stick Mobility, Dennis Dunphy, joins Chris to share more about the stick. Dennis covers who it's for, how it works, and the benefits for everyone!Learn More: https://www.youtube.com/@StickMobility
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@nvstrength
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Ep 66: Scottie Scheffler
Today Chris breaks down the physical side of Scottie Scheffler's footwork including the ground and vertical forces, weight shift, and biomechanics behind it.
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