Each week Lauren talks to experts, thought-leaders and inspiring individuals to explore what HOLISTIC HEALING means to them.
Expect raw, honest conversations around health, healing, resilience, mindfulness, personal growth, spirituality and consciousness.
Tune in for tools, guidance and inspiration to guide you towards your healthiest, happiest, most alive and connected self.
Plant Medicine: Exploring Medical Cannabis and CBD| Dr Dani Gordon
This week I’m chatting to Dr Dani Gordon, an integrative medical doctor, GP and cannabis expert. In this episode we explore medical cannabis and CBD.
The Future Of Fungi: Medicinal Mushrooms & Mycelium Biotechnology | Julian Mitchell
Not only are mushrooms nutrient-rich, but each species features compounds that may promote health and wellness in unique ways. To find out more I sat down with Julian Mitchell, co-founder of Life Cykel, a mycelium biotechnology company that engineers positive solutions to real world problems.
A New Era For Psychedelic Medicine | Professor David Nutt
For decades psychedelic research has been prevented by drug laws and stigma. Thankfully research is now once again illuminating the potential benefits of psychedelics in the thera-peutic setting. At the forefront of this research is Professor David Nutt
The Healing Power Of Nature | Louie Schwartzberg
My guest this week is Louie Schwartzberg, an award-winning pioneer in the field of time-lapse cinematography. For four decades Louie has been capturing and honouring the awe of our extraordinary planet by making what is invisible to the human eye visible to the world. Through his work he aims to inspire in us a reverence for life and a falling in love with Planet Earth. He also reveals how nature can help us heal; physically, emotionally and spiritually.
Thinking Creatively About Mental Health & Wellbeing | Mary Hoang
Mary is the head psychologist and founder of The Indigo Project, Australia's largest and most progressive psychology practice. We discuss mental health, creativity, finding your purpose and so much more
Healing Humanity as a Whole | Charles Eisenstein
The Holistic Healing Project is back! Hello, it’s lovely to be here with you again. I’m kicking off Season 2 with a truly brilliant guest: Charles Eisenstein.
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I discovered Dr Lauren via the Dr’s kitchen & I’m loving her podcast. Here she shares her intelligent curiosity around exploring healing, improving & optimising health