37 episodes
The Joy of SUP - The Paddleboarding Sunshine Podcast Jo Moseley
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Sharing the joy of stand up paddleboarding. Join us for inspiring conversations with dream guests talking about all the health, happiness, friendship, adventure and possibility that SUP brings to our lives. From world endurance record holders to SUP Yoga, SUP with a Pup to SUP Surf, we will hear uplifting stories and fantastic information to help you on your paddleboarding journey. SUP has given our host, Jo Moseley, so much joy, confidence, courage and community since her first lesson in the Lake District in 2016 recovering from a knee injury. She became the first woman to paddle coast to coast across northern England, fundraising and picking up litter, has been in magazines, on the tv, radio and a guest on many podcasts. The film about her journey called Brave Enough - A Journey Home to Joy was launched to critical and audience acclaim in 2021. She has made two short award winning films about paddleboarding and written many articles. Having experienced such happiness and wellbeing, her goal in launching the podcast is to shine a light on the brilliant stories of others in the paddleboarding community and to share valuable ideas with her audience. It is both a thank you letter to everyone who has inspired, welcomed and encouraged her and a love letter to the wonderful sport. At the heart of the podcast is the idea 'We rise by lifting others' and that's what she is here to do - to welcome, encourage and celebrate you in the paddleboarding community. Whether you are dipping your paddle in the water for the first time, want to explore new places or disciplines, or have years of paddleboarding memories, you are in the right place and this is the podcast for you. The Joy of SUP - bringing paddleboarding sunshine to your world. Find out more at www.jomoseley.com Email: thejoyofsuppodcast@gmail.com Twitter @healthyhappy50 and #TheJoyofSUP + #TheJoyofSUPPodcast. Instagram @thejoyofsuppodcast_ #TheJoyofSUPPodcast Please do get in touch!We are very grateful to BluefinSUP for sponsoring the current season of the podcast.
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Vikki Weston - Founding Sydney's award winning She SUPs, Community Joy, Tiny Island Adventures + Popcorn on the Go
I am so thrilled to welcome our first international guest to The Joy of SUP today! Vikki is a British-born adventurer and founder of She SUPs, her paddleboarding business in Sydney, Australia.She SUPS is an all women's community focussed on empowering women + girls through SUP adventures. Vikki moved to Sydney in 2015 + within a few months was hooked on paddling. First, it was kayaking, but then came SUP. Being on the water helped her process working in a toxic corporate ...
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Holly Pye - SUP Racing, Downwinding, Being a Sleep Specialist + Cinammon + Raisin Bagels
I am thrilled to welcome Holly Pye to The Joy of SUP Podcast. I first met Holly when I asked in SUP Sisterhood for a sleep specialist. What I didn't realise that as well as working in the NHS as a sleep physiologist and running her own specialist sleep clinic - Stars Sleep Clinic - Holly is a very successful SUP racer and downwinder! Holly is a SUP racer living in South Devon. She enjoys the competitive side of the sport and has raced in the GBSUP National Series since 2017. In 2021, Holly tr...
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Leanne Bird - SUP Yoga Master Trainer, SUP Fitness Tips, Magical River Teifi + Peanut Butter + Banana sandwiches
I am so thrilled to welcome Leanne Bird to The Joy of SUP Podcast. As Founder of Leanne Bird Wellbeing & Adventure, Leanne’s mission is to support and inspire people to live happier and healthier lives, for the long term. Through her wellbeing services & adventure experiences, she is passionate about empowering people to discover themselves and ultimately, discover their freedom. A qualified SUP instructor, surf coach, personal trainer and yoga instructor, Leanne brings toge...
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Emma Love - White Water SUP Coaching, Founding Wotbikini, the Menopause + Protein Bars
I am so thrilled to welcome Emma Love to The Joy of SUP Podcast today. Here's Emma: When I was 45yrs old, I along with my very young son had our very first go on kayaks at Holme Pierrepont National Water Sports Centre, Nottingham. While on the water, we saw some children playing on paddle boards. We quickly exchanged our kayaks for SUPs + I was hooked! This was the beginning of an incredible journey. Five years later, my writing is published online with British Can...
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Sophie Witter - SUP LEJOG, Fundraising World First, Living with Anxiety + Avocado + Coriander
I am so thrilled to welcome Sophie Witter to The Joy of SUP Podcast. Sophie is one half of SUP It and Sea UK, the first pair to paddleboard from Land's End to John O'Groats in 2021. Sophie and her partner Dave are now hiking back to Land's End! Sophie is a Celebrant and Mumma to her Cat + Teddy Bears.Having spent many years living a life that didn’t feel like hers and struggling with her anxiety and depression, Sophie is on a journey to take on the adventures she has always dreamed ...
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Linn van der Zanden - Scottish SUP camping adventures, Seaful, Five Islands Challenge and Kelly Kettle beach cooking
I am so thrilled to welcome Linn van der Zanden to The Joy of SUP Podcast today. I met Linn in the summer of 2021 researching my book and we spent the most wonderful time paddleboarding along the south west coast of Scotland, cooking supper on the beach and camping on our boards overnight. I think you are going to love the helpful information Linn shares with us!A little more about her: Linn van der Zanden is a SUP adventurer and instructor based on the South West Coast of Scotland....