The Kevin Rose Show Kevin Rose

Alex Albrecht joins Kevin for a reunion-style episode of Diggnation, and it’s like they never left. Kevin and Alex kick things off by discussing everything from past moments on Diggnation to current events like WWDC announcements, and the evolution of Tesla and Boeing, the latest from Apple.

Guest Bio and Links:

Alex Albrecht is known for his significant contributions to technology and entertainment. He is a podcast host, television personality, and tech entrepreneur. Alex gained popularity as the co-host of "The Screen Savers" on TechTV and later co-created and co-hosted the popular podcasts "Diggnation" and "The Totally Rad Show." He has also ventured into directing, writing, and game development.

Listeners can learn more about Alex Albrecht at his website, and on X @alexalbrecht 

Partners:

LMNT: Electrolyte drink mix. Grab a free sample pack

Manscaped: 20% off precision-engineered grooming tools

Facet: Personalized financial planning. Get your $250 enrollment fee waived

Notion: Try Notion AI for free

Resources:

Kevin's Newsletter: Join 100,000+ subscribers 

Show Notes: 


(0:00) Introduction
(0:50) LMNT: Electrolyte drink mix. Grab a free sample pack
(2:18) Manscaped: 20% off precision-engineered grooming tools
(8:25) Welcome back to Diggnation!
(14:35) WWDC announcements and Apple's strategies 
(24:50) Apple watch vitals
(33:49) Facet: Personalized financial planning. Get your $250 enrollment fee waived
(35:38) Notion: Try Notion AI for free
(35:42) Nvidia hits 3 trillion market cap
(41:45) Chat GPT becomes Sentient… What do you do?
(47:15) GameStop and the Wallstreetbets 
(56:30) Alex shares plan to move to Italy 
(1:03:10) Boeing concerns 
(1:10:30) Downfall: The Case Against Boeing
(1:15:00) Teslas supercharging infrastructure  
(1:20:50) Sweaty pits? Get botox
(1:26:39) Apologies and closing   




Connect with Kevin:

Website: kevinrose.com 

Instagram: @KevinRose

X: @KevinRose

YouTube: @KevinRose


Get full access to Kevin Rose at krokro.substack.com/subscribe

Alex Albrecht joins Kevins to take a trip down memory lane. They reminisce about Diggnation, and their wildest drunken moments, including the infamous Reno episode and various escapades during live shows. Kevin and Alex share their experiences with Bitcoin mining, discussing their investments' highs and lows, and the perpetual f*ckery of sobriety. Tune in next week for part II, Diggnation style!

Guest Bio and Links:
Alex Albrecht is known for his significant contributions to technology and entertainment. He is a podcast host, television personality, and tech entrepreneur. Alex gained popularity as the co-host of "The Screen Savers" on TechTV and later co-created and co-hosted the popular podcasts "Diggnation" and "The Totally Rad Show." He has also ventured into directing, writing, and game development.
Listeners can learn more about Alex Albrecht at his website, and on X @alexalbrecht 
Partners:
Dram: Try the Kevin Rose Show sparkling drink sampler + 20% off everything
DeleteMe: 20% off removing your personal info from the web 
CoPilot: Free 2 months of Kevin’s favorite personal finance app
Resources: 
Kevin's Newsletter: Join 100,000+ subscribers
Enjoy 30 Free Guided Meditation Sessions with The Way App
Show Notes: 

(0:00) Introduction

(0:55) Dram: Try the Kevin Rose Show sparkling drink sampler + 20% off everything


(2:17) DeleteMe: 20% off removing your personal info from the web 

(4:30) Reno’s drunken chaos 

(9:00) Hair of the dog 

(14:55) Reminiscing time in Japan 

(17:25) Tokyo high-rise party

(21:10) CoPilot: Free 2 months of Kevin’s favorite personal finance app


(22:08) Enjoy 30 Free Guided Meditation Sessions with The Way App


(23:33) Latest for Alex 

(23:50) Bitcoin mining stories 

(34:30) Reflecting on health and aging

(35:19) “Look, if we're lucky, we've got 20 more years of being healthy and able to do whatever we want.”


(41:10) 90 days without alcohol  

(48:30) The perpetual f*ckery of sobriety  

(51:30) Tune in 7/9/24 for a classic Diggnation


Connect with Kevin:
Website: kevinrose.com 
Instagram: @KevinRose
X: @KevinRose
YouTube: @KevinRose

Get full access to Kevin Rose at krokro.substack.com/subscribe

Kevin sits down with the renowned author and motivational speaker Simon Sinek. They discuss the importance of understanding one's "why," the journey of building impactful leadership, and the nuances of personal and professional growth. They also explore the dynamics of leadership, the importance of building trust, and the role of vulnerability in personal and professional relationships. Lastly, Simon discusses the 10,000-hour rule and breaks down finite and infinite games in terms of business. 
Guest Bio and Links:
Simon Sinek is a renowned author, motivational speaker, and organizational consultant. He is known for popularizing the concept of "Why," his insights on leadership, culture, and business have inspired millions worldwide. His TED Talk on "How Great Leaders Inspire Action" is one of the most viewed talks on the platform.
Listeners can learn more about Simon Sinek at his website, on IG @simonsinek, and on YouTube @SimonSinek
Partners:
Manscaped: 20% off precision-engineered grooming tools
LMNT: Electrolyte drink mix. Grab a free sample pack
Facet: Personalized financial planning. Get your $250 enrollment fee waived
Resources:
Kevin's Newsletter: Join 100,000+ subscribers
Simon’s Blog: The Optimism Company Blog
Simon’s Books
Simon Sinek: The Number One Reason Why You’re Not Succeeding | E145 | The Diary of a CEO 
It’s not about the nail
Finite and Infinite Games: A Vision of Life as Play and Possibility by James P. Carse 
Show Notes: 

(0:00) Introduction

(1:00) Manscaped: 20% off precision-engineered grooming tools


(2:15) LMNT: Electrolyte drink mix. Grab a free sample pack


(3:45) The success of "Start With Why"


(5:45) The beginning of ‘why, what, how’ 

(11:55) How to help coach someone to find their ‘why’  

(14:30) The problem of pursuing a dream job

(18:30) The importance of vulnerability in leadership

(22:17) Facet: Personalized financial planning. Get your $250 enrollment fee waived


(23:52) Kevin's Newsletter: Join 100,000+ subscribers   

(24:50) “To be uncomfortable is probably the single greatest asset you could ever, you know this because nobody who's ever achieved anything in the world did it smoothly.” -S.Sinek

(27:05) The three most important words for an entrepreneur to learn

(31:55) The problems with problem-solving mode  

(32:30) It’s not about the nail


(34:15) How to listen vs. trying to fix everything during a conflict  

(36:30) How to find ‘your why’

(38:35) Simon explains how to find your why through the friends exercise 

(40:35) “Because what they're doing is articulating the value you have in their life, which is the thing you give to the world, which is your why. And if you do this with multiple friends, you will get very similar, if not the exact same answer, because who you are in the world is the space you fill in all of these people's lives.” (friendship exercise) -S.Sinek  

(41:55) Question: Can you have multiple ‘whys’ in life?

(42:45) Using pattern recognition to find your ‘why’ 

(49:45) The concept of human skills versus hard skills 

(52:00) Kevin and Simon discuss conflict resolution 

(58:15) How to deal with being socially awkward 

(1:08:00) Elon Musk purchasing Twitter  

(1:12:55) What’s next for Simon 

(1:14:25) The 10,000 hour rule

(1:20:00) The concept of finite and infinite games 


Connect with Kevin:
Website: kevinrose.com 
Instagram: @KevinRose
X: @KevinRose
YouTube: @KevinRose

Get full access to Kevin Rose at krokro.substack.com/subscribe

Kevin sits down with Laurie Santos, a renowned Yale professor and happiness expert, to explore the science of happiness. Dr. Santos shares her journey from studying animals to addressing the mental health crisis among students, the impact of technology on well-being, and practical strategies for cultivating happiness in our daily lives. Kevin and Dr. Santos discuss the societal and psychological factors affecting our happiness, the rise of perfectionism, and strategies to counteract hedonic adaptation. Lastly, Dr. Santos emphasizes the benefits of experiencing and accepting negative emotions as part of a psychologically rich life. 
Guest Bio and Links:
Dr. Laurie Santos is a Professor of Psychology and Head of Silliman College at Yale University, widely recognized for her work in cognitive science and the science of happiness. She created Yale's most popular course, Psychology and the Good Life, aimed at teaching students about making wiser choices for a happier life, which has drawn significant media attention and led to the online version, The Science of Well-Being, attracting over 4 million learners on Coursera.org. Additionally, she hosts "The Happiness Lab," a podcast exploring happiness research, with over 85 million downloads. Her achievements have earned her numerous awards and recognition as one of Popular Science Magazine’s “Brilliant 10” young minds and a “Leading Campus Celebrity” by Time Magazine.
Listeners can learn more about Dr. Laurie Santos at her website, her podcast, and on IG @lauriesantosofficial 
Partners:
DeleteMe: 20% off removing your personal info from the web 
Dram: Try the Kevin Rose Show sparkling drink sampler + 20% off everything
Notion: Try Notion AI for free
NordVPN: Huge discount + 4 mo. free of Kevin’s favorite VPN
Resources:
Kevin's Newsletter: Join 100,000+ subscribers
Free Course: The Science of Well-Being for Teens
Time Smart: How to Reclaim Your Time and Live a Happier Life By Ashley Whillans
How to Raise An Adult By Julie Lithgott 
Show Notes: 

(0:00) Introduction

(1:05) DeleteMe: 20% off removing your personal info from the web 

(2:25) Dram: Try the Kevin Rose Show sparkling drink sampler + 20% off everything


(4:00) Laurie explains her pivot to studying happiness 

(6:25) Impact of smartphones and technology on well-being 

(12:00) Neuroscientific disconnect between wanting and liking

(13:30) Overcoming misconceptions about happiness

(15:45) Laurie’s take on job crafting

(18:00) Notion: Try Notion AI for free


(19:00) NordVPN: Huge discount + 4 mo. free of Kevin’s favorite VPN 

(23:15) The role of silence and mindfulness 

(28:50) Technology is fueling perfectionism  

(32:30) Happiness as a U-shaped curve 

(34:00) Time Smart: How to Reclaim Your Time and Live a Happier Life By: Ashley Whillans  

(36:00) The concept of time confetti

(39:30) Hobbies and their role in happiness  

(42:10) The impact of extrinsic rewards on intrinsic motivation

(44:15) The idea of experience stretching a.k.a the hedonic treadmill 

(45:25) Strategies to counteract hedonic adaptation

(57:45) How to Raise An Adult By Julie Lithgott


(59:05) How to take action when the bad days outweigh the good days

(1:02:55) The Happiness Lab 


Connect with Kevin:
Website: kevinrose.com 
Instagram: @KevinRose
X: @KevinRose
YouTube: @KevinRose

Get full access to Kevin Rose at krokro.substack.com/subscribe

Kevin Rose sits down with Cal Newport a New York Times best-selling author, to dissect productivity fundamentals, including three core principles: doing fewer things, working at a natural pace, and obsessing over quality. They explore the historical context of productivity, the impact of technology on work habits, and the role of AI in productivity. Cal shares insights from his latest book, Slow Productivity, and gives practical tips for maintaining deep focus.
Guest Bio and Links:
Cal is an MIT-trained computer science professor at Georgetown University who also writes about the intersections of technology, work, and the quest to find depth in an increasingly distracted world. Cal is known for his unique stance of not using any social media. This decision underscores his deep work philosophy and adds an intriguing layer to his productivity and digital wellness expertise.
Listeners can learn more about at his website, on YouTube @CalNewportMedia 
Partners: 
LMNT: Electrolyte drink mix. Grab a free sample pack
CoPilot: Free 2 months of Kevin’s favorite personal finance app 
Facet: Personalized financial planning. Get your $250 enrollment fee waived
Resources:
Kevin's Newsletter: Join 100,000+ subscribers
Rise and Fall of Getting Things Done
Cal Newport’s Books
Show Notes: 

(0:00) Introduction

(0:50) LMNT: Electrolyte drink mix. Grab a free sample pack


(2:10) CoPilot: Free 2 months of Kevin’s favorite personal finance app 

(4:25) Cal’s latest book: Slow Productivity 

(4:45) Defining productivity 

(7:30) Pseudo productivity and the impact of remote work 

(11:20) The Front Office IT revolution 

(14:05) ”Time and space are needed to craft important things” -Cal Newport 

(15:30) Task switching and multitasking  

(16:30) Facet: Personalized financial planning. Get your $250 enrollment fee waived


(18:00) Kevin's Newsletter: Join 100,000+ subscribers


(18:45) Why productivity tools don’t stick

(19:40) The introduction of AI in the knowledge workspace  

(31:40) The role of intentional AI  

(38:00) Three adaptable principles in the 21st century  

(46:00) How to prioritize commitments 

(48:55) Importance of environmental cues in cognitive work

(53:30) Handling small tasks and preventing fragmentation

(1:02:10) Importance of obsessing over the quality of work

(1:02:50) “The other thing that happens when you really start to care about craft, slowness no longer seems artificial or unattainable, but instead begins to seem necessary.” -Cal Newport

(1:07:05) Day in the life of Cal Newport

(1:15:20) Takeaways from Slow Productivity


Connect with Kevin:

Website: kevinrose.com 
Instagram: @KevinRose
X: @KevinRose
YouTube: @KevinRose

Get full access to Kevin Rose at krokro.substack.com/subscribe

Kevin Rose sits down with Ryan Holiday, a best-selling author and modern Stoic philosopher to discuss Stoic virtues, focusing on the importance of justice as a guiding principle for all other virtues. They discuss how individual actions, even small ones, contribute to a greater societal good. Ryan shares insights from his new book, Right Thing, Right Now, which is out June 11th, 2024. Ryan also explains how justice should be viewed as a verb, not a noun, and gives practical applications explaining why. Kevin and Ryan also speak on the challenges of modern information dissemination, audience capture, and maintaining ethical standards in business and personal life.
Guest Bio and Links:
Ryan Holiday is a writer and media strategist renowned for his stoicism and modern philosophy expertise. He had a successful marketing career at American Apparel. He later founded Brass Check, a creative agency that has advised high-profile clients like Google and bestselling authors such as Neil Strauss, Tony Robbins, and Tim Ferriss. Ryan is the author of twelve books, which have sold over two million copies in thirty languages. 
Listeners can learn more about Ryan Holiday at his website, on IG @ryanholiday, and on YouTube @DailyStoic 
Partners: 
Plunge: Get $150 off the ultimate cold plunge ice bath
DeleteMe: 20% off removing your personal info from the web 
Dram: Try the Kevin Rose Show sparkling drink sampler + 20% off everything
Resources:
Kevin's Newsletter: Join 100,000+ subscribers 
Ryan Holiday’s Books and Courses
Pre Order Right Thing, Right Now
ADHD 2.0 By: Edward M. Hallowell, M.D. and John J. Ratey, M.D.
Fair Play By: Eve Rodsky
Enjoy 30 Free Guided Meditation Sessions with The Way App  
Show Notes: 

(0:00) Introduction

(1:00) Plunge: Get $150 off the ultimate cold plunge ice bath


(2:45) DeleteMe: 20% off removing your personal info from the web 

(5:30) Right Thing, Right Now out June 11th, 2024 

(5:40) Series on the cardinal virtues  


(6:30) Ryan’s inspiration for his latest book, Right Thing, Right Now  

(9:00) Justice as a virtue

(12:26) Dram: Try the Kevin Rose Show sparkling drink sampler + 20% off everything


(13:45) Enjoy 30 Free Guided Meditation Sessions with The Way App    

(15:30) Defining justice as a verb and its practical applications

(21:10) Harry Truman an example of fairness and justice in everyday decisions  

(28:30) ‘Audience capture’ as an under-discussed problem   

(30:40) “The decision to do what you think is important, even when it's going to be controversial or painful or cost you some money. I don't even think it's a choice for me. That's the obligation of art in any of the forms that you do it.” -R. Holiday

(41:00) Question: How do you further yourself? How do you start to embody more of these things over time and practice what you preach? 

(44:30) Cost of success and the cost of ‘work-life balance’ 

(46:00) Question: Would you ever write a book on relationships?

(48:00) Breaking down societal assumptions 

(52:20) Difference between a great man and a good one

(58:45) Amor fati 

(1:03:00) Tribalism explained - politics being the example

(1:14:10) Takeaways from Right Thing, Right Now 

(1:14:30) “Purpose of life is good character and then acts for the common good.” -M.Strelitz

(1:17:30) Twitter/X and closing thoughts  


Connect with Kevin:

Website: kevinrose.com 
Instagram: @KevinRose
X: @KevinRose
YouTube: @KevinRose

Get full access to Kevin Rose at krokro.substack.com/subscribe