The Luke Symonds Podcast lukesymonds

Nick has over 12 years military experience, including 6 years as an SAS operator and 4 years as an Australian Commando. Nick's operational service included deployments throughout the Middle East and South East Asia including Iraq and East Timor.



Since leaving the army Nick has established two companies as a founding Director, The Mill Gym and Omni GeoX (gee-oh-ex). Throughout these endeavours Nick has provided risk management, leadership and elite level performance consulting in austere environments globally, including multi-national corporations, government and non-government organisations.



Nick's charter is to build real world resilience amongst individuals and a no compromise culture for excellence.

I sat down with Fin to talk all things fitness, army, crossfit and business/ career

Isaac Davidson the owner/founder of PerformHQ, a performance facility based in Osborne park in Perth

Being in the industry for nearly 10 years

Worked within the western force academy

Worked/working within two of the Perth premier grade rugby teams

Looks after athletes from field sports to combat to court sports and looking to push the standard of sports performance here in WA with our team

https://www.instagram.com/isaacdavidson_/

https://performhq.com.au/

Alex is a former infantry soldier with experience in maintaining his own physical and mental readiness for operations which saw him lead the physical and mental preparation of any unit he was posted to.

Since leaving the full time army he has expanded his knowledge and experience in the field of strength and conditioning coaching and now plans on opening his own strength and grappling gym.

You can find Alex here - https://www.instagram.com/iron.octopusstrength/

Instagram - https://www.instagram.com/lukesymonds_/

Coaching Application - https://kahunas.io/contact/person_info/fd2e743e-61be-492d-bb79-a5d41322e8ed

I ask Kev about programming for the most elite athletes and soldiers. To learn more about Kev, check him out here - https://www.instagram.com/strengthelite/?hl=en