7 episodes
The Morning Elixir Kristin Dee
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- Health & Fitness
You are magic. Don't believe me? I'll show you. Tune in for weekly episodes that blend personal anecdotes with ideas from a variety of high vibe sources. Listen, learn, unlock your intuition. The key to magic making.
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33: Who Am I And Why This Podcast
For the 33rd episode of The Morning Elixir, I thought I would do a re-introduction of myself and this show. Partially because I've been working through pieces of my story and partially because I appreciate when people re-introduce themselves on Instagram. I tell you a bit about where I'm from, how I landed in New York, the many facets of my career, and why I love the concept of magic. I also give you permission to be your full blown sensitive self if that's you too.
SAY Hi !
Email: themorningelixir@gmail.com
Instagram: @kristindee_ or @thenmorningelixir -
32: Is Manifestation Real?
We've all heard the term manifestation. Maybe we've even been prompted to buy a crystal to manifest love. But is it real? Can our actions, beliefs and thoughts conspire with the world around us to bring into our lives the things that we want? As always, I strive to lead by example so in this episode, I get crystal clear on my manifestation process to inspire you to look more into yours. Believer or non believer, life's a game. This whole manifestation thing is worth trying. Because why not? What if it works?
EXTRA RESOURCES
To Be Magnetic Program via Lacy Phillips: http://bit.ly/2WUjCIv
Breaking The Habit of Being Yourself: https://amzn.to/2GzcFqx
Dr. Joe Dispenza: http://bit.ly/2tiVly4
SAY HI !
Email: themorningelixir@gmail.com
Instagram: @kristindee_ or @themorningelixir -
31: Raise Your Vibration
This episode gives you practical magic to apply when you've found yourself in a "why/what if" spiral. Shout out to my friend and spiritual mentor Mister Sedona for passing along simple words of advice to lift my energy when it was feeling.. very heavy. Everything he shared with me, I'm sharing with you now. You'll get a taste of identifying negative patterns, synchronicity, energy, and of course, the easiest trick to raise your vibration.
NOTE* I forgot to point out lesson #3, but it's in there. Just listen :)
EXTRA RESOURCES
Practicing Contentment Episode: http://bit.ly/2G1aBYe
Raise Your Vibration by Kyle Grey: https://amzn.to/2B28iR9
SAY HELLO !
Email: themorningelixir@gmail.com
Instagram: @themorningelixir or @kristindee_ -
30: The (New) Skeleton Year
It would be wrong of me to jump into the new year without a new year episode - so this is that ep! These words will take you back through The Looking Glass (2018) and into The Skeleton Year (2019) to reveal how you can maximize personal potential. And create magic, of course.
EXTRA RESOURCES
Lindsay Mack: https://lindsaymack.com/
Lindsay Mack 2018 Recap + 2019 Overview: http://bit.ly/2scFtNp
SAY HI !
www.kristindee.com
Instagram: @kristindee_
Email: themorningelixir@gmail.com -
29: The Gratitude Challenge
How can you harness gratitude in the most unlikely moments? Here is a special bonus Thanksgiving track for you to listen to when you are full of turkey, or sweet potatoes, or possibly pie, to discuss just that. I acknowledge that gratitude can be a bit of a gaggy word, so I'm challenging you to use it in a different way. An unlikely gratitude practice guaranteed to bring you magic.
So thankful for you angels. 3
EXTRA RESOURCES
7 Scientifically Proven Benefits of Gratitude: http://bit.ly/2DLaGyJ
SAY HELLO
Instagram: @themorningelixir
Email: themorningelixir@gmail.com -
28: When Girls Rally
What happens when girls rally? A whole lot of magic. *insert unicorn emoji* In this episode I'll share my 5 biggest takeaways from the #GIRLBOSS rally and surprise! Money and media are among them. One of my favorite lessons came from a sweet friend I met in line. I also cried a few times because, I'm emotional. Hope you learn something too!
EXTRA RESOURCES
2018 Midterm Elections - Women Who Made History: http://bit.ly/2zfnslr
Muslim Girl: http://bit.ly/2qQQEdP
Dr. Lauren TedTalk: http://bit.ly/2QT73tE
Dr. Lauren The Practice: http://bit.ly/2Q3cRDI
Girlboss Rally NYC Highlights: http://bit.ly/2DLXcmi
Interview With Sallie Krawcheck: http://bit.ly/2KgpMgo
SAY HI
Instagram: @themorningelixir
Email: themorningelixir@gmail.com