The Shift – Episode 5, Wellness with Jamie Meldrum DC Talks – Durham College

Welcome back to another episode of The Shift! In today’s episode, we’re tackling wellness in your everyday life and little things you can do throughout your day to improve both your physical and mental wellness. We brought Wellness Coach Jamie Meldrum onto the show to discuss strategies we can use to better our quarantined days.

Jamie works at the Durham College Campus Health and Wellness Centre with a team of physicians, nurses, mental health professionals and administrative staff. All of which are working together to assist you in managing your healthy lifestyle.

Have an entrepreneurial question you’d like us to tackle on the show? Be sure to comment on one of our podcast posts or DM @FastStartDC on Twitter, Instagram or Facebook!

About The Shift

Developing an idea is never an easy thing to do. Whether it’s something that just popped into your head or something you’ve been thinking about starting for a long time, it’s never too late to start your own business. Welcome to “The Shift”, an entrepreneur talk show produced at Ontario’s Durham College by student entrepreneurs from both Enactus and FastStart. We’re here to help you get your dream business started so let’s shift your business into gear.

Learn more: www.durhamcollege.ca/faststart



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