101 episodes

Join Ryan and Kate as they kvetch about and unpack yoga, meditation and spirituality.

ryancunningham.substack.com

unrolled: yoga, meditation and other shenanigans ryan cunningham

    • Health & Fitness

Join Ryan and Kate as they kvetch about and unpack yoga, meditation and spirituality.

ryancunningham.substack.com

    ep 158: "i remember when we were driving..."

    ep 158: "i remember when we were driving..."

    TRIGGER WARNING: talk of depression and suicidal thoughts... please take care of yourself. 




    Welp, it's been 6 months... Kate and Ryan dive right back into the deep end and discuss their struggles with the state of the world, yoga, and well... everything.


    This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit ryancunningham.substack.com/subscribe

    • 55 min
    ep 157: portentions of an unremarkable winter...

    ep 157: portentions of an unremarkable winter...

    Happy New Year! 
    Kate made another human and so the pod has been on hiatus, but Ryan + Kate are BACK! Reflections on the past year, pregnancy, the yoga world, and more...
     


    This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit ryancunningham.substack.com/subscribe

    • 57 min
    ep 156: ANYWAYS... the pelican.

    ep 156: ANYWAYS... the pelican.

    Kate makes Ryan uncomfortable by bringing up the ongoing malarkey in the Boston Yoga World AGAIN! 
    They argue about student-teacher relationships in the yoga world.
    Kate tells us about a weird tattoo she wants. 





    This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit ryancunningham.substack.com/subscribe

    • 53 min
    ep 155: a miasma of ennui

    ep 155: a miasma of ennui

    I know y'all were worried... but Kate and Ryan are still here. Maybe a bit depressed... but still here. 
    This week we check in after a long break, Kate get's dark, Ryan tries to make sense of it all. We talk about an article from Matthew Remski, and of course - the globe article. You know the one. 


    This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit ryancunningham.substack.com/subscribe

    • 1 hr 9 min
    ep 154: have we learned nothing?!

    ep 154: have we learned nothing?!

    Ryan and Kate lament the fact that post pandemic everyone is going back to the same ole s**t. 


    This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit ryancunningham.substack.com/subscribe

    • 1 hr 4 min
    ep 153: the elephant in the room

    ep 153: the elephant in the room

    PLEASE NOTE: The editing on this is a little rough, apologies for the differential in volume and distortion. 
    Kate and Ryan address the elephant in the room... contract free :-). 
    Links: 
    Open Letter for Former Down Under Employees
    Intial Response from Down Under
    Other Studio Owners Response
    Down Under's Second Response


    This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit ryancunningham.substack.com/subscribe

    • 1 hr 7 min

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