3 episodes

I'm disabled but that is just a word. I have had 30 surgeries and 15 have been on all levels of my spine over the last 14 years. I needed more than doctors. I have a rare disease called Diffuse Idiopathic Skeletal Hyperostosis w/ a side of spinal cord injury, fibro, narcolepsy and so much more What's my job ~ professional rehabilitator, warrior of chronic pain, spoonie, mentor, wife, and mother. I let the light in where there is darkness and no hope. At heart I'm a coach. My goal is to inspire people who are suffering and show them the path into the land of the living again. Cycle breaker Support this podcast: https://podcasters.spotify.com/pod/show/carie-pinheiro/support

Viciouscycles ~ and breaking them . My name is Carie and I'm here to Carieuonward when needed Carie Pinheiro

    • Health & Fitness

I'm disabled but that is just a word. I have had 30 surgeries and 15 have been on all levels of my spine over the last 14 years. I needed more than doctors. I have a rare disease called Diffuse Idiopathic Skeletal Hyperostosis w/ a side of spinal cord injury, fibro, narcolepsy and so much more What's my job ~ professional rehabilitator, warrior of chronic pain, spoonie, mentor, wife, and mother. I let the light in where there is darkness and no hope. At heart I'm a coach. My goal is to inspire people who are suffering and show them the path into the land of the living again. Cycle breaker Support this podcast: https://podcasters.spotify.com/pod/show/carie-pinheiro/support

    I'm having a bad say

    I'm having a bad say

    Are you having a bad day or is it a bad moment.. Recently I thought I was having a bad day until I gave myself a reality check at the end of it. Listen in to see how I turned it around

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    Send in a voice message: https://podcasters.spotify.com/pod/show/carie-pinheiro/message
    Support this podcast: https://podcasters.spotify.com/pod/show/carie-pinheiro/support

    • 17 min
    How are you doing.

    How are you doing.

    How are you doing is such a loaded question. Do you really answer it truthfully. https://viciouscyclesblog.wordpress.com/2021/04/14/im-having-a-bad-day/

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    Send in a voice message: https://podcasters.spotify.com/pod/show/carie-pinheiro/message
    Support this podcast: https://podcasters.spotify.com/pod/show/carie-pinheiro/support

    • 8 min
    “There are starving children all over the world. “

    “There are starving children all over the world. “

    Do You have bad habits surrounding food? Do you often wonder why? Why you can't loose weight? Why you eat when you are not hungry? Here I talk about the trauma that caused me to have a bad relationship with food.  For me it is eating bad is not an option . My rare disease needs all the goodness so I can stay walking. I want to here your food story and help you become the only voice in your head when it comes to making choices

    This episode is also available as a blog post: https://viciouscyclesblog.wordpress.com/2021/03/18/there-are-starving-children-all-over-the-world/


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    Send in a voice message: https://podcasters.spotify.com/pod/show/carie-pinheiro/message
    Support this podcast: https://podcasters.spotify.com/pod/show/carie-pinheiro/support

    • 9 min

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