36 episodes

It's about raising awareness of Mental Health especially in Scotland as every day two people sadly take their own lives.
The podcast will be Val, Chez and myself Richie talking on a weekly basis on what matters to us and what we hope and think can make a difference.
Though mainly we will be focusing on Men's Mental Health as Men are still to
this day reluctant to talk about their issues.
If this podcast saves one life then it's been worthwhile.

Walk and Blether Titch CPFC

    • Health & Fitness

It's about raising awareness of Mental Health especially in Scotland as every day two people sadly take their own lives.
The podcast will be Val, Chez and myself Richie talking on a weekly basis on what matters to us and what we hope and think can make a difference.
Though mainly we will be focusing on Men's Mental Health as Men are still to
this day reluctant to talk about their issues.
If this podcast saves one life then it's been worthwhile.

    Introductions

    Introductions

    Val, Gordon and myself talk about our roles within Walk and Blether.

    • 9 min
    Ashley Scott

    Ashley Scott

    Talking with Ash about how the sad story of his Sister committing Suicide in 2017 led him on a journey of discovery to his mind over matter challenges where Ash does one challenge a month to raise money but more importantly awareness of Mental Health issues.

    • 57 min
    Nature and Mental Health

    Nature and Mental Health

    This week we did our first outside broadcast and had a thoroughly fun time being as one with nature plus Bacon Rolls and Coffee

    • 34 min
    Music, Mental Health, Cake and Colin Dolan

    Music, Mental Health, Cake and Colin Dolan

    This episode was recorded yesterday as we had such a great blether with Colin Dolan yesterday so we decided to put that part of the podcast out first.

    • 27 min
    Colin Dolan

    Colin Dolan

    Today we spoke with Colin Dolan who is based in Liverpool to talk about his Mental Health Football Projects in the city.

    • 42 min
    Lockdowns and Vaccines

    Lockdowns and Vaccines

    A few weeks ago Val and myself spoke with our great mate Ricky from Mentally Sound Radio based in Newcastle.

    • 36 min

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