11 episodes
Walking with You Good Vibes Jo
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- Health & Fitness
Sometimes everything runs against you and all you need is a good walk and breathe. I’m Jo and I’m so happy to join you on this journey. I will support you to overcome what’s holding you back. Let’s boost self awareness, find inner peace and motivation to kick ass in life. I’m ready for you. Let’s go.
#mindset #mentalhealth #personaldevelopment #emotionalintelligence #happiness #goodvibes
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#11 | Step back and reflect - by Jo
Life is a marathon, not a sprint!
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#8 | Everyone else succeeds - by Jo
Your biggest opponent is not someone else - it’s YOU!
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#7 | One day I will be happy (again) - by Jo
Embrace mindfulness. Embrace happiness in this very moment. Life is happening NOW.
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#6 | Life was better before - by Jo
Don’t stop to shine because of any of your past events. Your glorious future is already waiting you!