9 episodes
It Will All Work Out™ Kevin R. Foley, MEd., LPCC, LICDC
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- Education
Unique perspective on life through discussions of mindfulness, Buddhist, and Flow State approaches toward mental clarity.
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A refocused podcast on what really matters and what opportunities we can use for yourself and others
In this episode I share how my own self awareness brought me to helping those in need of improving their mental health and addiction recovery. I also discuss the vision of this podcast will likely develop during this season.
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Healthy or Unhealthy Sadness
From my experience there is a fine line we walk when sadness creeps in. Here are some ideas on how to know the differences and what to do about them,
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Loving Yourself
A key to your own personal behavior is contained within your judgment of yourself.
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Episode 10: Momentum in Energy
The greatest antidote to anxiety and depression is explained here.
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Episode 9: Choose Your Own Direction
A simple tool to begin calibrating your Internal Compass
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Episode 8: Antidote to Anxiety & Depression
Keys to handle fear or dread.