24 min
How relaxing might just be the secret to getting pregnant I'm Thinking of Having a Baby
-
- Nutrition
I'm thrilled to have world-renowned scientist Professor Greg Anderson join me for this episode. Greg has spent his career researching how fertility is affected by stress (and nutrition, but that's probably another episode!)
Who isn't affected by stress these days?! Hear how Greg and his team have uncovered the potential reason stress can cause infertility, and what we can do about it.
Are you thinking of having a baby and want to find out more?
Snaffle your FREE 'eating for pregnancy' checklist, to ensure you're doing best for you and bubs-to-be!Follow us on Instagram for all you need to know to prepare for pregnancy Subscribe to our show to never miss an episode. Would you mind leaving us a review, or better yet, share with another mama or dad-to be?!Oh Goodness! Nutrition is an evidence-based dietitian practice. However, given the general nature of the content presented on this podcast, it can not replace individualised medical advice.
Are you ready to cut through the confusion and get your personalised nutrition plan? Find out more about working with Oh Goodness! Nutrition.
Wanna know if you're eating right to get pregnant faster? Don't be like the other 97%* of women who are missing out on some key foods (and baby-loving nutrients!). Get your Fertility Favourite Foods checklist here.
*A weirdly specific number, yes. A study of >5000 women in NZ found that most of them weren't eating enough of the foods we know help make the best babies. For more of a shocker, a similar study in Australia showed that 0% were eating ideally (even though two-thirds of them thought they were!)
Will you leave me a rating or review? Pretty please with a cherry on top?
I'm also on da Insta at ohgoodness_nutrition. Drop by with a wave and let's be friends.
Email me love notes, questions, or comments at hannah@ognutrition.co.nz
Oh Goodness! Nutrition is an evidence-based dietitian practice. However, given the general nature of the content presented on this podcast, it can not replace individualised medical advice. Get yo'self a professional (psst, like me).
I'm thrilled to have world-renowned scientist Professor Greg Anderson join me for this episode. Greg has spent his career researching how fertility is affected by stress (and nutrition, but that's probably another episode!)
Who isn't affected by stress these days?! Hear how Greg and his team have uncovered the potential reason stress can cause infertility, and what we can do about it.
Are you thinking of having a baby and want to find out more?
Snaffle your FREE 'eating for pregnancy' checklist, to ensure you're doing best for you and bubs-to-be!Follow us on Instagram for all you need to know to prepare for pregnancy Subscribe to our show to never miss an episode. Would you mind leaving us a review, or better yet, share with another mama or dad-to be?!Oh Goodness! Nutrition is an evidence-based dietitian practice. However, given the general nature of the content presented on this podcast, it can not replace individualised medical advice.
Are you ready to cut through the confusion and get your personalised nutrition plan? Find out more about working with Oh Goodness! Nutrition.
Wanna know if you're eating right to get pregnant faster? Don't be like the other 97%* of women who are missing out on some key foods (and baby-loving nutrients!). Get your Fertility Favourite Foods checklist here.
*A weirdly specific number, yes. A study of >5000 women in NZ found that most of them weren't eating enough of the foods we know help make the best babies. For more of a shocker, a similar study in Australia showed that 0% were eating ideally (even though two-thirds of them thought they were!)
Will you leave me a rating or review? Pretty please with a cherry on top?
I'm also on da Insta at ohgoodness_nutrition. Drop by with a wave and let's be friends.
Email me love notes, questions, or comments at hannah@ognutrition.co.nz
Oh Goodness! Nutrition is an evidence-based dietitian practice. However, given the general nature of the content presented on this podcast, it can not replace individualised medical advice. Get yo'self a professional (psst, like me).
24 min