1 hr 23 min
When to Use Hiking Poles in Ultrarunning With Nicola Giovanelli, PhD | Koopcast Episode 61 KoopCast
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- Running
In this episode, host Jason Koop speaks Nicola Giovanelli about when and how to use trekking pole to improve your ultramarathon performance.
Papers referenced-
Do Poles Save Energy in Uphill Walking?
Nicola’s website
Information on CTS coaching packages-
www.trainright.com
In this episode, host Jason Koop speaks Nicola Giovanelli about when and how to use trekking pole to improve your ultramarathon performance.
Papers referenced-
Do Poles Save Energy in Uphill Walking?
Nicola’s website
Information on CTS coaching packages-
www.trainright.com
1 hr 23 min