18 min
Willingness When The Village Meditates
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- Spirituality
“Sometimes your mind says ‘no,’ but your heart says ‘go.’” -Yvonne Urlanda
In this episode, I discuss the tendency we as humans have to avoid feeling our emotions and suggest practical ways we can sit with whatever is alive within us. As always, we will meditate for ten minutes before getting into the topic. Enjoy the show!
“Sometimes your mind says ‘no,’ but your heart says ‘go.’” -Yvonne Urlanda
In this episode, I discuss the tendency we as humans have to avoid feeling our emotions and suggest practical ways we can sit with whatever is alive within us. As always, we will meditate for ten minutes before getting into the topic. Enjoy the show!
18 min