Yarns for the Soul Nicole

Send us a Text Message.On this mini episode I jump into an explanation of why I have changed from using time to organise my life, to focusing on capacity. Our busy modern world loves to talk about productivity, and this is something I grappled with in the early days of healing from burnout- because I had capacity for very few tasks each day, I felt like I wasn't being productive, and therefore was of less value. I was at a yoga class on my travels and the teacher said "Be more. Do...

Send us a Text Message.On this episode, Théa shares her experiences with multiple brain injuries and chronic health, and how her focus on a positive mindset and gratitude helped to overcome challenges. Her story includes being forced to step away from work to heal, which resulted in a career pivot to study Speech and Language Pathology with the goal of helping others who experience a traumatic brain injury (TBI).We yarn about our own journeys managing chronic health issues, both adapting to u...

Send us a Text Message.On this episode I am joined by the amazing Heather for some yarns on being childfree. We both share what being childfree means to us, and how neither of us ever envisioned a life that included motherhood. We delve into shared frustrations with feeling misunderstood, as well as issues with accessible healthcare for women, particularly those who choose not to have children.We approach this yarn with a lens of freedom of choice, with Heather and I both acknowle...

Send us a Text Message.Bringing you another mini-yarn of the podcast, this time yarning about the idea of a soul's journey and the lessons it chooses to learn. This episode brings you some of my woo woo spiritual vibes, and I explain some of the ideas and perspectives that have helped shape the way I experience the world. I dive into ideas about soul reincarnation, having predetermined lessons for each lifetime that your soul has chosen to experience, and that eventually maybe your soul gets ...

Send us a Text Message.On this episode my epic guest is coach and speaker, Nancy. She explains how being raised by immigrant parents in America led to her focus on academic success, but realised as an adult that ticking the boxes had left her feeling unfulfilled. Nancy shares how her soul-searching journey began, and the amazing things she discovered along the way.Nancy now offers coaching through her business, panna panya, focusing on helping high achieving professionals develop authentic in...

Send us a Text Message.On this mini-yarn I delve into more detail on my experiences dealing with burnout, and what I've learnt as part of the recovery process. I yarn about getting reacquainted with my emotions, nervous system, and physical body, and acknowledging how these shifts are benefitting my health. This includes a good boat metaphor, as well as me explaining how I have conversations with myself! I also talk about giving myself permission to own language to describe my expe...