12 min

Yoga Nidra: Releasing Fear Flourish Meditations

    • Spirituality

In a season of intense fear, this yoga nidra practice was designed to help you release your body, mind, and heart to help you move deeper into rest.

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Support this podcast: https://podcasters.spotify.com/pod/show/flourishyoga/support

In a season of intense fear, this yoga nidra practice was designed to help you release your body, mind, and heart to help you move deeper into rest.

---

Support this podcast: https://podcasters.spotify.com/pod/show/flourishyoga/support

12 min