59 episodes
I Cuss, Do Yoga & Love God Latreya Monteiro
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- Society & Culture
Hey Girl Hey!
A melting pot of spirituality, relationships, weight loss, and all the selfs (care, worth, love, esteem and respect) with some tears and laughter thrown in.
Please send questions, comments, or concerns to latreyathelifecoach@gmail.com
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Finding Your Harmony
Oh, the amazing things that happen when our plan connects with God's purpose.
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Is It Time To Remove Yourself?
When the conversation is stale like bread and the energy is sour like spoiled milk, it's time to find a new table!
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The Walking Wounded
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The Walking Wounded
We know them, hell sometimes we are them. Those that bleed on people who didn't wound them.
How do we deal with them and protect ourselves at the same time?
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Is your circle safe or familiar?
This week we talk out the difference between safe spaces vs familiar ones. TRUST me, there is a difference!
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Don't forget the baseboards!
Spring is here so let the spring cleaning begin! While you are tackling the dust bunnies under the couch, make sure you include those things clogging up your spirit!
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EXHAUSTIPATED!
I know why I'm tired, but Sis, what's draining you?
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