HeartWriting Rose Mascaro

Tara Brach fans will recognise the famous R.A.I.N. meditation that I use (with acknowledgement) in this podcast. This is actually an extract from a recent HeartWriting class I conducted with my advanced students who needed a relaxation after some challenging times in their personal lives and in their writing. 
In the background you will hear binaural beats of the theta brainwave which I have mixed into the audio for deep relaxation and subconscious connection.
I hope this meditation brings you much peace and clarity. With love, Rose x

MULTICREATIVES IN CONVERSATION – Topic: "Eff Off Late Stage Capitalism: We're going to slow down and write from the heart anyway."
This epic 1 hour interview covered so many topics that we almost divided it into two podcasts! Enjoy this sumptuous feast of writing tips, novel insights, paralympic wins, behind the scenes at the ABC, and discussion about inclusivity and diversity in writing. 
 
Limb difference – what is it?
Dreams of winning paralympics
Dystopian novel writing
Inclusivity and diversity in writing
Imposter syndrome: even for the Type A achiever
Practice makes perfect
Steven Bartlett  – start before you’re ready
Cracking out of perfectionism
ABC – writing reports and scripts
Editing – the secret cure that fixes everything!
You can check out Liz on socials @elizabethlwright – follow her journey at the ABC, her inspiring public speeches about disability and inclusivity, and keep up with the progress of her novel!

When I was in the middle of ‘waking up’ from a difficult time, I recorded a beautiful affirmations tape for myself –and all creatives. It was a combination of statements I needed to hear, as well as affirmations my students requested. I’ve since shared it with all my students to help them free-fall into their ultimate HeartWriting dreams. Writers, creatives, lovers – it's time to fall into the deliciousness of the life you deserve.
I’ve just shared a mini version of it here so that you can free-fall into a life of self-love, too. If you're keen to start my writing workshops, visit www.heartwriting.com.au to find all the magic – and so much more than you could even imagine. 

MULTICREATIVES IN LIVE CONVERSATION – Topic: ‘making authentic dreams happen' with @thatachellesgirl
So many amazing topics covered in 47 minutes!
–The divine feminine as a creative canvas–Writers at work in magazine publishing–What it feels like to get published the first time–Staying true to your authentic vision–Common stuckness and depression in the creative–Top books/ tips to overcome depression–Book: Rich as F*ck by Amanda Frances: our best takeaways, including NOT doing it just because everyone tells you to do it 'that way'–Rick Rubin and Andrew Huberman's tips on creative worth and outcomes–How "slowing down and shutting the hell up" helps us follow our true north compass–Tips for busy mums to stay on track with their creative goals, with kindness and love!
And so much more! Savour and enjoy this delightful chat with my beautiful best friend and writing companion 🎙️
Leave a comment on the original video on Instagram @heartwriting.com.au, and don't forget to grab last tickets to the HeartWriting Workshop for 2024: www.heartwriting.com.au

There's a common misconception that writing from the heart is all about "flowery, nice, easy writing". Today I break down some of the bigger teachings of Buddhism and describe the various links to the writing process. You might not like everything you hear today – or maybe you do! Let me know what you think by dropping your review on instagram @heartwriting.com.au!

This is Part Two of the masterclass from two weeks ago hosted on my platform. Enjoy these tips that you often won't hear from writing teachers – a very helpful free class! Please let me know how you went by emailing rose@heartwriting.com.au or join the next signature workshop on https://heartwriting.kartra.com/page/signatureworkshop