100 episodes

Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at http://www.insightmeditationcenter.org/.

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    • Religion & Spirituality

Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center. Each talk illuminates aspects of the Buddha's teachings. The purpose is the same that the Buddha had for his teachings, to guide us toward the end of suffering and the attainment of freedom. To learn more about the Insight Meditation Center, visit our website at http://www.insightmeditationcenter.org/.

    Happy Hour: Being quiet

    Happy Hour: Being quiet

    This talk was given by Diana Clark on 2021-05-06 at the Insight Meditation Center in Redwood City, CA.





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    This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

    • 43 min
    Happy Hour: Forgiving Oneself As If a Beloved Other

    Happy Hour: Forgiving Oneself As If a Beloved Other

    This talk was given by Nikki Mirghafori on 2021-05-05 at the Insight Meditation Center in Redwood City, CA.

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    Would you rather watch? A video of this talk is available at
    https://youtu.be/dvhBfu3dM6U.




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    If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/.
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    This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

    • 20 min
    Happy Hour: Planting Blossoms

    Happy Hour: Planting Blossoms

    This talk was given by Diana Clark on 2021-05-04 at the Insight Meditation Center in Redwood City, CA.





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    If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/.
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    This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

    • 39 min
    Wise Mindfulness and Mindfulness of Dhammas

    Wise Mindfulness and Mindfulness of Dhammas

    This talk was given by Andrea Fella on 2021-05-04 at the Insight Meditation Center in Redwood City, CA.
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    Exploring the place of mindfulness on the path of practice, and how the fourth foundation of mindfulness (mindfulness of dramas) fits in.




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    For more talks like this, visit AudioDharma.org
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    If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/.
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    This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

    • 44 min
    Guided Meditation: Receiving Experience, Here and Now

    Guided Meditation: Receiving Experience, Here and Now

    This talk was given by Andrea Fella on 2021-05-04 at the Insight Meditation Center in Redwood City, CA.





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    For more talks like this, visit AudioDharma.org
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    If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/.
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    This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

    • 14 min
    Fear as a Vehicle

    Fear as a Vehicle

    This talk was given by Diana Clark on 2021-05-03 at the Insight Meditation Center in Redwood City, CA.

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    Would you rather watch? A video of this talk is available at
    https://youtu.be/JDAV2ASjehs?t=1833.




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    For more talks like this, visit AudioDharma.org
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    If you have enjoyed this talk, please consider supporting Audio Dharma with a donation at https://www.audiodharma.org/donate/.
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    This talk is licensed by a Creative Commons Attribution-Noncommercial-No Derivative Works 4.0 License

    • 28 min

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