48 min
Episode 41 with Hillary Allen: Fueling for Skyrunning and Ultra Trail Running and Nutrition for Injury Nutritional Revolution Podcast
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- Nutrition
In today's episode, we speak with Hillary Allen about her love for sky running and trail running, and how she fuels for these challenging courses. We'll also dive into how her nutrition changed after her life-threatening injury. About Hillary Allen:My career as an endurance athlete has not been straightforward. Through injury, setbacks and being told I would never run again, I’ve had to re-think what I consider impossible, as I continued to push myself, believing in my best athletic day...
In today's episode, we speak with Hillary Allen about her love for sky running and trail running, and how she fuels for these challenging courses. We'll also dive into how her nutrition changed after her life-threatening injury. About Hillary Allen:My career as an endurance athlete has not been straightforward. Through injury, setbacks and being told I would never run again, I’ve had to re-think what I consider impossible, as I continued to push myself, believing in my best athletic day...
48 min