Get Yourself Optimized Stephan Spencer

The practice of gratitude and being attuned to signs plays a vital role in connecting with angels, spirits, and the universe at large. I recently had an eye-opening conversation with Karen Noé about the significance of gratitude in our journey of manifestation.
Karen Noé is a highly sought-after psychic medium, spiritual counselor, and healer whose services have a two-year waiting list. She is the accomplished author of several books, including We Consciousness, Your Life After Their Death, Through the Eyes of Another, and the Angel Quest Oracle deck.
Through her experiences and teachings, Karen delves into the interconnectedness of all beings, the significance of forgiveness, and the importance of paying attention to signs and messages from the unseen world. Her expertise in utilizing the law of attraction to create change from a higher consciousness offers valuable guidance for those seeking to manifest their desires and make a positive impact on the world around them.
Whether you want to attract abundance, find your soulmate, heal yourself, or experience more meaning, Karen's guidance will empower you on your spiritual journey. Don't miss these insights!
The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/458.

Every word spoken has the power to shape our reality. In my latest Get Yourself Optimized podcast episode, I had a profound conversation with Dr. James Doty, a leading neuroscientist exploring the health benefits of compassion. We delved deep into the neuroscience of manifestation, overcoming limitations, and the transformative impact of self-belief.
We discussed the profound impact of compassionate acts on the brain and body and how simple acts of kindness can lead to a healthier and more fulfilling life. It's fascinating to uncover the science behind the power of words and self-belief.
Dive into the secrets of the mind, the neuroscience of manifestation, and the incredible journey of overcoming socioeconomic challenges. Listen to the full episode to discover how embracing imperfections and serving others can lead to personal growth and resilience. Tune in!
The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/457.

Have you ever considered the incredible power of your thoughts? In our recent episode on Get Yourself Optimized with Mike Dooley, a New York Times bestselling author and metaphysical teacher, we explored thoughts becoming things. It's amazing how our positive thoughts, when aligned with truth and abundance, are over 10,000 times more powerful than negative thoughts. 
Mike's journey from hitting rock bottom to creating an extraordinary life by living out spiritual teachings is truly inspiring. He stressed the importance of having a clear intention, aligning thoughts with truth, and taking action even when faced with doubts.
This insight opens up endless possibilities, empowering us to raise our vibrations, attract our biggest dreams, and live purposefully. It reminds us that our thoughts hold immense creative power and can manifest our desired outcomes. Explore more valuable insights from this conversation as you tune in!
The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/456.

In the latest Get Yourself Optimized podcast, we're honored to feature a very special guest - the late Dr. Mark Goulston.
Dr. Goulston was a long-time friend who joined us in sharing the profound lessons that approaching death taught him in a way that living never did. Before he passed, he said he was "dying to tell us" those insights. Dr. Goulston was the author/co-author of ten books translated into 43 languages. He had a distinguished career as a suicide prevention specialist, with the remarkable achievement that none of his patients died by suicide under his care. 
Though he has departed this world, Dr. Goulston's wisdom born from confronting mortality continues to enlighten and inspire us all.
This conversation is a must-listen for anyone seeking deeper meaning, clarity, and purpose in life. Tune in to learn powerful lessons on embracing vulnerability, finding joy in service, and making peace with the impermanence of our existence!
The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/455.

You have an infinite potential! 🌱 On the latest Get Yourself Optimized episode, we enjoyed interviewing the insightful Dr. Brooke Stuart.
Dr. Brooke founded Let Go & Grow® International, a holistic doctor specializing in mental health and unlocking patients' intrinsic healing abilities. With degrees in medical anthropology, psychology, and integrative medicine, she combines counseling and functional medicine to tailor treatments. Her commitment to personal growth guides patients to clear issues, create health, and actualize their potential.
In this rich conversation, Dr. Brooke shares wisdom on shadow work, flower remedies, tailored supplement protocols, and seeing ourselves as "golden buddhas." Listen now!
The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/454.

Expand your cosmic awareness on the latest Get Yourself Optimized podcast featuring Guy Needler, a remarkable spiritual teacher, sharing insights on reality, the multiverse, and our evolutionary journey.
An engineer turned energy healer and author, Guy communicates with higher entities, channeling profound knowledge into books like "The History of God." This insightful conversation explores the multiverse's structure, parallel realities, meditation, chakras, and the blessings of being of service. Tune in!
The show notes, including the transcript and checklist to this episode, are at getyourselfoptimized.com/453.