healing mantra meditations podcast Krista Wallace
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- Religion & Spirituality
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The intention of these healing mantras is to help change your state from the negative to a more positive mindset, therefore changing your vibration to a higher level raising your awareness and consciousness allowing healing and transformation to happen.
Operating at a higher vibration allows more abundance in all good things.
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016: Relax 2 (for sleep)
This is the second in a series of 3 sleep mantras.
This one is focusing on bringing awareness into specific parts of our body to promote relaxation.
By focusing on specific parts of the body, we can relax the body deeper as a whole. -
015: Relax 1 (for sleep)
This episode is to help people fall asleep.
It'a a manta to help focus the mind on something other then the stresses of the day.
It's energy following thought and allowing the body to relax to allow sleep to come in. -
014: I Am Blessed
This episode is a way to help keep you in a state of gratitude.
When we focus on the blessings in our life instead of the negative, positive shift can happen.
You don't need to be in a negative space for this mantra, that is the beauty of it.
If everything is going good in your life then repeating the mantra lets the Universe know how grateful you are for your blessings which then allows more blessings to come in. It's quite a lovely cycle.
If things are not quite as you would like them, then repeating the mantra helps to raise your state to a much higher level and that can allow for better things to come into your life.
www.headtosoulhealing.com -
013: I Can Do This
This episode is for anyone who is facing a challenge in their life right now and needs a little help getting through it.
This mantra is to replace the self doubt we sometimes get when the hill seems to steep to climb.
You've got this, you can do anything!!
www.headtosoulhealing.com -
012: I AM Open to Receiving All of Life's Riches
This episode is about law of attraction and how you raise you vibration to bring in all good things.
Mantras can be used to heal and raise the vibration to allow more good things to come into your life.
www.headtosoulhealing.com -
011: Ok To Be Happy
This episode is for anyone who is feeling guilty about being happy.
The world is still trying to navigate through this pandemic. While some people are still struggling, there are others who are not.
Those who are finding their worlds becoming better during this time are feeling guilty about.
This episode is to help those people release the negative feelings they might be having for being happy.
www.headtosoulhealing.com