Thyroid Mystery Solved: Hashimoto's and Hypothyroidism Revealed Inna Topiler

Jump to the complete show notes here:https://innatopiler.com/podcasts/hashimotos-disease-and-mold-exposure-symptoms-testing-solutions-with-jason-earle/
The Case: 
Bonnie has Hashimoto’s and is experiencing brain fog, fatigue, and respiratory issuesShe joined my Thyroid Mystery Solved program to get to the bottom of these symptomsWe worked on her immune triggers but something still wasn’t adding up.
After we started to address her immune triggers, Bonnie wondered if maybe mold might be the culprit but wasn’t sure how to figure it out. I knew exactly where to start. 

In this episode, I’m thrilled to welcome back Jason Earle. We last chatted with him in episodes 117 and 118. Jason is an indoor air quality crusader and is so informed about all things mold. He’s the founder & CEO of 1-800-GOT-MOLD and MycoLab USA. He even created the GOT MOLD?® Test Kit so I knew he’d be able to shed some light on where Bonnie could start in investigating the potential link between her Hashimoto’s issues and mold. 
Press play to find out how mold may be affecting your health, how to find it and how to get rid of it.

Over 50% of those with Hashimoto’s can also have Candida BECAUSE people with Hashimoto’s and Hypothyroidism are more susceptible to it.
But please don’t worry, I would never tell you something that may seem negative if there was not a solution.
While candida is a huge trigger for Hashimoto’s and if often seen with Hypothyroidism, there is LOTS that you can do and today’s podcast episode has it all.

I sat down with my friend and colleague, Dr. Biamonte, (he was actually my original naturopathic doctor and the countries top candida expert) to bring you everything you need to know so that you can start taking action and feel better!

In this episode, we discuss:
Why people with Hashimoto's and Hypothyroidism are more susceptible to candidaWhy candida is so difficult to diagnoseHow to REALLY know if you have candida3 key steps to addressing CandidaManaging the Candida diet transitionNavigating Die-Off ReactionsYou can read the FULL SHOW NOTES AND SUMMARY HERE to get see ALL the details we discuss in the episode.

Jump to the FULL Episode Show Notes here:https://innatopiler.com/podcasts/5-pivotal-hashimotos-hacks-the-empowered-approach-to-thyroid-health/
As soon as you find out that you have a thyroid issue, or that you’re diagnosed with Hashimoto's, your instinct is to learn as much as you can. As the internet becomes more and more crowded with information, it can be so difficult to find useful information. And, it can be hard to determine who to trust as you try to navigate your way to overcoming your Hashimoto’s and hyperthyroid symptoms. 

I know because I was once in this position and because I’ve spent the last decade helping Hashimoto’s and hypothyroid patients regain their health. 

A lot has changed in this time - and more changes are coming (more on that at the end of these show notes) but over the years, I’ve discovered that there are 5 key drivers of success when it comes to overcoming your thyroid issues and Hashimoto’s symptoms. I share them in this episode along with a big announcement about this show and support for anyone dealing with autoimmunity, Hashimoto’s, and hypothyroidism. 
The 5 Keys to Overcoming Hashimoto’s
These five proven strategies have made a huge difference for me and many of my clients struggling with Hashimoto's.
1. Diet: Balancing Blood Sugar Is Key 
It all starts with food! While everyone's needs are unique, there's one common thread: balanced blood sugar. Eating a balanced diet with all the macronutrients – carbs, proteins, and fats – is crucial. Avoid blood sugar spikes by avoiding excessive carbs at once and pair your meals with protein and healthy fats. Remember, stress can be physical too! Unbalanced blood sugar creates stress on the body, hindering progress.
2. Clean Eating: Ditching Chemicals and Going Organic
Our world is full of chemicals like pesticides and herbicides. Research shows these chemicals can negatively impact our health. So, the cleaner you eat, the better. Prioritize whole, unprocessed foods straight from the earth. Consider going organic, especially for the "Dirty Dozen" – the foods most heavily laden with pesticide residues (check the Environmental Working Group's list). Organic meats and dairy are also beneficial to avoid added hormones and antibiotics.
3. Identify and Address Food Sensitivities
Gluten is a common culprit for many with Hashimoto's. Not everyone needs to be gluten-free, but some may have the DQ2 and DQ8 genes, making gluten processing difficult. When you consume gluten, even without immediate symptoms, the immune system attacks it. This can lead to accidental attacks on the thyroid due to molecular similarities between gluten and thyroid molecules (cross-reactivity).
I personally struggled with gluten for years, but identifying it as a trigger made a significant difference. Consider exploring food sensitivities to see what might be hindering your progress.
4. Targeted Supplements for Personalized Support
Supplements can be extremely helpful, but a one-size-fits-all approach doesn't work. Our immune triggers and thyroid types vary. However, some supplements have been particularly beneficial for me and my clients:
SPM (Specialized Proresolving Mediators): Helps reduce inflammation and calm the immune system.Glutathione: An amazing antioxidant that supports detoxification and promotes immune balance. I recommend the APEX Trizoma Glutathione brand for its liquid form and good taste.Vitamin D: Another immune balancer and natural anti-inflammatory. I recommend Designs for Health's Vitamin D Synergy or Vitamin D Supreme.Remember: These are just a few suggestions. It's important to find what works best for you.5. Calm the Nervous System
The nervous system has a powerful influence on the immune system. A calmer nervous system translates to a more balanced immune system. Here are some ways to achieve this:
MeditationMovementVisualizationReframing negative thoughtsReleasing negativitySetting positive intentionsAffirmationsFaithMantrasSel

Jump to the FULL Episode Show Notes here:https://innatopiler.com/podcasts/163-effective-strategies-to-manage-inflammation-and-reduce-hashimotos-symptoms
The Case: 
Nancy has Hashimoto’s and hypothyroidism and suffers from frequent flare-ups.She’s experiencing fatigue, anxiety, jitters and is in constant pain. She also finds that she can’t lose weight and often has brain fog. 
Controlling Common Symptoms of Hashimoto’s 
While these are common symptoms of Hashimoto’s and hypothyroidism, Nancy was eager to better manage her condition. When I met Nancy in my Hashimoto’s program, I knew that inflammation was the driver and to get to the bottom of her thyroid mystery, I knew just who to share Nancy’s case with as he’s often called the “Sherlock Holmes for chronic disease”. Dr. Tom O’Bryan is an expert in food sensitivities, environmental toxins, and the development of autoimmune diseases. He’s on the faculty at the Institute for Functional Medicine and the National University of Health Sciences. He’s also the author of You Can Fix Your Brain and The Autoimmune Fix. I’m looking forward to his new docuseries, The Inflammation Equation, being released widely on March 20th. He joins me on the show to explore Nancy’s case and right away, we discuss what is at the root of many autoimmune diseases (including Hashimoto’s): inflammation.
Inflammation: Our Body's DoubleEdged Sword
Inflammation isn't inherently bad. Dr. O’Bryan explains that it’s actually our immune system's way of protecting us from invaders like germs. Imagine your immune system as a highly trained army ready to fight off any threat. Inflammation is how it sends in the troops to battle an infection. And while this is a necessary acute response, if it keeps happening and inflammation becomes a chronic state, the inflammation can stop being helpful. 
Dr. O’Bryan reminds us that chronic, low-grade inflammation is linked to most chronic diseases, including Hashimoto's as well as diseases like heart disease, diabetes, and even cancer.  With Hashimoto’s, the inflammation causes the immune system to attack the thyroid. 
What Triggers Chronic Inflammation?
Many things can trigger inflammation but Dr. O'Bryan mentions some incredibly pervasive and somewhat surprising culprits:
Microplastics and nanoplastics: These tiny plastic particles are increasingly found in our environment, even in bottled water! Our bodies see them as invaders so the immune system launches an attack. Unfortunately, these attacks can damage healthy tissues like the thyroid.
This is where things get interesting for Hashimoto's patients.
Our confused immune system, constantly battling these microscopic plastics, starts mistaking healthy thyroid cells for invaders. It creates antibodies that attack the thyroid, leading to the symptoms we experience with Hashimoto's.
Why We Need to Address Inflammation, Not Just the Thyroid
So, we've established that inflammation is the real culprit behind Hashimoto's, not a malfunctioning thyroid itself. Dr. O'Bryan uses a powerful analogy to explain this.  Imagine your body as a chain, constantly regenerating with new links (cells) replacing the old and damaged ones. Your immune system normally creates antibodies to remove these old cells, making way for the new.
Here's where things go wrong with Hashimoto's:
Microplastics and other environmental toxins act like invaders, triggering the immune system to attack.These attacks also damage healthy thyroid cells, causing the immune system to create antibodies against the thyroid itself.As you continue to consume these toxins (like bottled water with nanoplastics), the cycle perpetuates. More damaged thyroid cells, more antibodies, and a progressively weaker thyroid.This is why focusing solely on fixing the thyroid misses the mark. Dr. O'Bryan emphasizes that we need to address the root cause: the inflammation causing the immune system to attack the thyroid. It's like trying to fix a br

Jump to the FULL Episode Show Notes here:https://healthmysteriessolved.com/162-happy-mouth-healthy-thyroid-the-surprising-connection-to-hashimotos
The Case:
Kari has Hashimoto’s and hypothyroidism and feels very inflamed.
She tried going gluten-free but didn’t notice much improvement. She knew something else was going on but couldn’t find any answers. I met Kari inside my Thyroid Mystery Solved program and wanted to investigate what was going on. After reviewing her case, I noticed that she has had a fair amount of dental work including silver fillings, a root canal, and recent tooth extractions. 

Her dentist was giving her a clean bill of health but I suspected the answers to her mystery might be in her mouth. 

The Investigation
Our oral health has a lot more impact on our overall health than most of us realize. I knew that if there was one person who could shed some light on Kari’s case it would be Dr. John Augspurger. He’s the founder of Biodentist and co-founder of HUH Institute. He’s studied with some of the most renowned dentists and is a teacher as well. His approach is vastly different from traditional dentists so I was excited to talk to him about the impact of Hashimoto’s on dental health. 
The Overlooked Significance of Oral Health
Many of us understand the importance of gut health in maintaining overall wellness, but what about the mouth? The mouth serves as the gateway to our digestive system, making it a vital starting point for our overall health journey. Dr. Augspurger highlighted the significance of creating optimal conditions within the mouth to support a healthy microbial environment. Just as we nurture our gut microbiome, we must also cultivate a favorable habitat for beneficial bacteria in our mouths. This balance is essential for promoting proper digestion and overall well-being.

Dr. Augspurger emphasized the importance of maintaining an ideal pH balance in the mouth, noting that slight acidity is necessary for effective digestion. However, deviations from this balance can disrupt the delicate ecosystem of our oral microbiome, paving the way for harmful bacteria to thrive. This may become apparent with bad breath, tooth sensitivity, and even tooth pain. Factors such as stagnation and oxygen deprivation further exacerbate the risk of dental issues, underscoring the need for proactive oral care strategies.

Understanding How Oral Infections and Toxicity Impact the Thyroid
Given how important oral health is to our overall health, I wanted to know more about the intricate relationship between oral health and thyroid conditions, particularly Hashimoto's. Dr. Augspurger explained that the mouth serves as a gateway to overall wellness, with infections and toxicity playing pivotal roles in influencing thyroid health.

For example, infections can play a significant role in exacerbating autoimmune disorders like Hashimoto's. Dr. Augspurger highlighted the prevalence of infections within the oral cavity, ranging from common cavities to more insidious conditions like cavitations.

Cavitations, often overlooked in traditional dentistry, represent a serious concern for individuals grappling with thyroid issues. These hollow spaces within the jawbone, typically arising after tooth extractions, disrupt the natural healing process, leading to stagnation and chronic inflammation. Despite their stealthy nature, cavitations can wreak havoc on thyroid health, underscoring the importance of proactive dental care.

Avoiding Cavitations for Optimal Well-Being
Dr. Augspurger emphasized the importance of proactive measures during tooth extractions to mitigate the risk of cavitation formation. He explains the hallmarks of biologically-based dentistry including the meticulous removal of ligaments post-extraction and the use of a patient’s own platelets that accelerated healing. He also injects ozone into the platelets to further reduce the risk of infection. 

Another important factor in reducing the cha

Have you noticed more wrinkles, and your skin looking dryer and perhaps even thinner along your thyroid journey?
What if I told you that expensive lotions are not the root answer and that there is something else you can do from the inside out that is super simple?
Meet Alicia, my latest case. She, like many of us, has been dealing with frustrating Hashimoto’s symptoms - fatigue, bloating, and also a lot of skin issues (dry, irritated, saggy, and wrinkly skin).
In this episode we dive deep into Alicia's journey and uncover the surprising root cause behind her struggles—the intricate interplay between her gut, skin, and thyroid health.
I had the pleasure of interviewing Dr. William Davis - if you are not familiar with him, he is the author of the Wheat Belly book series and Super Gut and what an amazing conversation this was! As famous as he is, he is one of the most down to earth, kind and generous people I have connected with recently.Here's a glimpse into what we uncovered:
The SIBO connection to common skin conditions like dryness, redness, and even wrinklesThe power of one very very specific probiotic bacteria (it's not one that is typically in your probiotic blends) that holds the key to skin moistureHow this specific probiotic bacteria can actually get to the bottom of SIBO without the need for antibioticsAn innovative approach to combating SIBO and also combatting endotoxemia (endotoxemia is a process where SIBO can create toxicity in your whole body, not just the gut) with a special type of yogurt that you can make at homeWe also discuss a product (its NOT a cream) that supports all this. I don’t want to mention it here without explaining it properly as there is a lot to it and it would make this email super long to write it all out so please listen to the episode so you can hear ALL the details, plus there is a discount as well.(Ok ok I will mention it in case you really can’t wait another minute. It’s called Gut To Glow and you can get a 10% discount using code “GLOW”.
But please be sure to listen to the podcast because it will explain much more about what it is, how it works and how you can use it both orally and in yogurt to help with wrinkles, dry skin, eczema, psoriasis and also your gut.
You can read the FULL SHOW NOTES AND SUMMARY HERE to get see ALL the details we discuss in the episode.