Healthy Habits for Sustained Wellness Make the Years from age 50 really count!
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- Health & Fitness
When I think about sustained wellness in my over 50s, things like:
- nutritional supplements,
- fitness,
- rest
- avoiding too much stress,
- being surrounded by positive relationships,
- living with passion in your life,
- weight control and
- anti-ageing techniques and products
Come to my mind. Today, few of my good friends shared their 'Healthy Habits for Sustained Wellness'
I hope today's podcast will give you ideas on what you can do for sustained wellness.
Listen to the full podcast today.
When I think about sustained wellness in my over 50s, things like:
- nutritional supplements,
- fitness,
- rest
- avoiding too much stress,
- being surrounded by positive relationships,
- living with passion in your life,
- weight control and
- anti-ageing techniques and products
Come to my mind. Today, few of my good friends shared their 'Healthy Habits for Sustained Wellness'
I hope today's podcast will give you ideas on what you can do for sustained wellness.
Listen to the full podcast today.
17 min