33 min
Jacked at 60? One Man’s Amazing Transformation and What It Means for Marketing Fitness after 50. With Rami Odeh. The Optimal Aging Podcast
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- Health & Fitness
Fitness industry veteran Rami Odeh shares the story of his physical transformation from an ultramarathon runner to a rippling weightlifter.He spent the year leading up to his 60th birthday packing on muscle, getting lean, and popping a major six-pack. And he’s a big proponent of strength training for people over 50 as a key to health, fitness and longevity – for everybody, not just fitness professionals or extreme athletes.It’s a key message in the over-50 fitness game, and one we can’t stres...
Fitness industry veteran Rami Odeh shares the story of his physical transformation from an ultramarathon runner to a rippling weightlifter.He spent the year leading up to his 60th birthday packing on muscle, getting lean, and popping a major six-pack. And he’s a big proponent of strength training for people over 50 as a key to health, fitness and longevity – for everybody, not just fitness professionals or extreme athletes.It’s a key message in the over-50 fitness game, and one we can’t stres...
33 min