Legendary Weightlifting Champ Dan John at 63: Why Gyms Should Cater to the Fit-Over-50 Market The Optimal Aging Podcast

Dan John is a champion athlete and veteran trainer with a ton of knowledge, tips and encouragement to share on being fit over 50. Dan is an All-American discus thrower. He has also competed at the highest levels of Olympic lifting, the Highland Games, and holds the American record in the Weight Pentathlon.Dan -- inventor of the goblet squat, frequent contributor to fitness publications -- now gives workshops around the world, writes books, hosts The Dan John Podcast, and works with private cl...