56 min
Navigating Student Life : Assignments, Exams, Stress and Motivation Do You Mind?
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- Mental Health
In the first of a two-part series on 'Navigating Student Life' we are joined by our very own Daire Martin, IT Sligo Student Union President, Yvonne Roache, mature student and IT Sligo Health and Wellbeing Officer and Katie Gilmartin, Assistant Psychologist, IT Sligo Student Counselling Service. Both Daire and Yvonne give a fantastic insight into the trials and tribulations of student life and offer some great advice on managing stress that many students will find useful.
Many thanks to Daire, Yvonne and Katie for their contribution to the podcast
This episode was produced and presented by Kate Brennan Harding of KBH Productions - Twitter @KateBHdj Instagram @the_melted_lady
Music by Irish producer Elliott Mo - Instagram @elliottmo.nk Twitter @elliottmopeace
If you have been affected by any of the topics discussed in this episode please contact the below:
Students in IT Sligo can contact IT Sligo Student Counselling Service on:
Email: studentcounsellor@itsligo.ie Phone: 071 9305463
They can also text 'IT Sligo' to 50808
And our new Speak Out Tool. This is an online space to anonymously speak out against misconduct that students/staff have experienced or witnessed. Link: https://its.speakout.ie/
Listeners outside of IT Sligo can text 'HELLO' to 50808
Samaritians: phone 116 123 or email jo@samaritans.ie
Womens Aid: phone 1800 341 900
In the first of a two-part series on 'Navigating Student Life' we are joined by our very own Daire Martin, IT Sligo Student Union President, Yvonne Roache, mature student and IT Sligo Health and Wellbeing Officer and Katie Gilmartin, Assistant Psychologist, IT Sligo Student Counselling Service. Both Daire and Yvonne give a fantastic insight into the trials and tribulations of student life and offer some great advice on managing stress that many students will find useful.
Many thanks to Daire, Yvonne and Katie for their contribution to the podcast
This episode was produced and presented by Kate Brennan Harding of KBH Productions - Twitter @KateBHdj Instagram @the_melted_lady
Music by Irish producer Elliott Mo - Instagram @elliottmo.nk Twitter @elliottmopeace
If you have been affected by any of the topics discussed in this episode please contact the below:
Students in IT Sligo can contact IT Sligo Student Counselling Service on:
Email: studentcounsellor@itsligo.ie Phone: 071 9305463
They can also text 'IT Sligo' to 50808
And our new Speak Out Tool. This is an online space to anonymously speak out against misconduct that students/staff have experienced or witnessed. Link: https://its.speakout.ie/
Listeners outside of IT Sligo can text 'HELLO' to 50808
Samaritians: phone 116 123 or email jo@samaritans.ie
Womens Aid: phone 1800 341 900
56 min