299 episodes

OPTIMIZE with Brian Johnson features the best Big Ideas from the best optimal living books. More wisdom in less time to help you live your greatest life.

OPTIMIZE with Brian Johnson | More Wisdom in Less Time Brian Johnson

    • Alternative Health

OPTIMIZE with Brian Johnson features the best Big Ideas from the best optimal living books. More wisdom in less time to help you live your greatest life.

    #1: Optimize Press + Buy 1, Get 1 + (#57)

    #1: Optimize Press + Buy 1, Get 1 + (#57)

    Quick creative update Today. Good times at Optimize!

    • 8 min
    PNTV: Falling Upward by Richard Rohr (#420)

    PNTV: Falling Upward by Richard Rohr (#420)

    Alexandra got this book for me after I told her how much I loved David Brooks’ The Second Mountain. Apparently it is recommended alongside that book on Amazon. With 1,400+ reviews, Alexandra thought I might like it. Not only did I like the book, I loved it.

    • 19 min
    #1: Optimizing Soul Force (via E x F x WIN + Emerson's virtue art + Top 3 coming soon + ...) (#56)

    #1: Optimizing Soul Force (via E x F x WIN + Emerson's virtue art + Top 3 coming soon + ...) (#56)

    #1: Today I kinda go off on a ton of stuff: From HRV/RHR ice-bath spikes to Soul Force and Deep Work and the Handbook. Hope you enjoy. Let’s do this. Together. TODAY.

    • 18 min
    PNTV: Discover the Power Within You by Eric Butterworth (#415)

    PNTV: Discover the Power Within You by Eric Butterworth (#415)

    Eric Butterworth was a prolific author and Unity minister—one of the great spiritual teachers of the 20th century. We featured another one of his books called Spiritual Economics.

    • 24 min
    #1: Project: Strength for 2 + Handbook + Nextcitement + ... (#54)

    #1: Project: Strength for 2 + Handbook + Nextcitement + ... (#54)

    In this Sunday edition, we talk about doubling my basic training protocol (it's the 200 burpees and 20k steps a day that provide the best challenge!) and some iterative creative progress on the book.

    • 17 min
    #1: Tour: Outdoor office: "Before" view (#53)

    #1: Tour: Outdoor office: "Before" view (#53)

    Weekend edition: Today we take a quick trip to the back of the property for a "Before" look at what (Deo Volente) will soon be an awesome outdoor office. Fun. :)

    • 4 min

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