1,193 episodes
OPTIMIZE with Brian Johnson | More Wisdom in Less Time Brian Johnson
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- Alternative Health
OPTIMIZE with Brian Johnson features the best Big Ideas from the best optimal living books. More wisdom in less time to help you live your greatest life.
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My Top 3 FITNESS Books of All Time (+ a Life-Changing Idea From Each!) (#7)
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My Top 3 WEIGHT LOSS Books of All Time (+ a Life-Changing Idea From Each!) (#6)
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My Top 3 NUTRITION Books of All Time (+ a Life-Changing Idea From Each!) (#5)
Here are my Top 3 NUTRITION Books of All Time: https://www.optimize.me/top3/nutrition
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My Top 3 POSITIVE PSYCHOLOGY Books of All Time (+ a Life-Changing Idea From Each!)
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PNTV: Many Ways to Say I Love You by Mister Rogers (#426)
This is our third Note on (Mister) Fred Rogers’ books. I read all three over the course of a week after falling in love with the man via the wonderful documentary Won’t You Be My Neighbor? This book, as per the sub-title, is all about “Wisdom for Parents and Children from Mister Rogers.”