The “Desire” Ingredients‪.‬ Mindfully Recharged with Mariana Thomas

There's nothing wrong with being motivated by the things that we desire in life. It is exciting to reach our goals, live the life we've always dreamed of, and also live with contentment and happiness. However, our desires can also be connected to our suffering because of the frustrations and unhappiness that come with it. We need to find the balance between wanting something and being satisfied with what we have. Like in any recipe, when we have the right ingredients for our desires, we can achieve the best results.

In this episode, I define what desire is, discuss how our desires are connected to our suffering, and share the ingredients that one should have when it comes to desiring something. 

Listen to this episode!


Episode 62 at a glance...


How desire is connected to our sufferingsOur desires and intentionsKeeping our desires under controlWhat is desire?Finding the balance between wanting something and being satisfiedWanting things we are needingSetting challenging yet achievable goalsBeing mindful of our emotionsThe three ingredients in desiring.
See you on the next episode!












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