The Quantum Health and Mindset Podcast with Katie Noel Katie Noel

Janelle Lara is a former teacher, Mother to 2 daughters and wife to her husband Robert. She is known as The Part-Time CEO™, and she teaches women entrepreneurs how to build a multi-six figure company while working part-time.

She is an incredible business coach who uses astrology, human design and straight up business strategy blended together to help her clients get results as they begin and expand their businesses into six figures and above.

And in hours that are only part-time working per week!

It's an incredible process and she has great skill and talent in what she does.

it has not always been an easy journey. Janelle discusses in this episode, what it's been like for her to build this business where she's at now in her business and what she's building for the future for female entrepreneurs everywhere.

Please join me in welcoming Janelle Lara, I hope you enjoy this. Let me know if you have any questions and always please feel free to reach out via email at katie@katienoelhealing.com or DM on Facebook and join the Facebook group Quantum Health, Healing and Happiness For Women

FB Group-https://www.facebook.com/groups/2020937927936969/
IG - @ThePartTimeCEOPodcast
https://www.janellelara.com/

Lizzie is a holistic coach and healer, helping clients to breakthrough their limiting beliefs, so that they can create new beliefs which expand into their life and business. She uses various modalities like EFT, and systems like Human Design, Gene Keys and relies on herself as a channel connected to Source. This also empowers clients to connect to their Source Consciousness, which also holds all the answers for them.

We discuss:

How to connect to your UNIQUE DNA and CODING (your Source Consciousness), so that everything externally becomes an EFFORTLESS EXPANSION of that.

What is your UNIQUE DNA and CODING?
How do you connect to this and your Source Consciousness?
How does everything become an EFFORTLESS EXPANSION?
How does Human Design, Astrology and Gene Keys come into this?
How does this all relate to business growth?

This episode is expansive and so interesting to learn about different tools and how they create personal and business growth.

I hope you enjoy this. Let me know if you have any questions and always please feel free to reach out via email at katie@katienoelhealing.com or DM on Facebook and join the Facebook group Quantum Health, Healing and Happiness For Women

This week's guest interview with Ania Karbowska.  She's a personal trainer and an NLP coach helping women to feel amazing in their bodies. She combines her fitness and nutrition knowledge with Breakthrough sessions to get life-lasting results.

Some things we discuss:
* Prioritizing health when building a business
* Struggles with food addiction
* Emotional eating and body image

She used to struggle with her weight and tried different diets, but never saw long-lasting results. At some point, she realised that physical changes were not enough and started looking at her mindset.

She came across an amazing coach who introduced her to NLP. After doing the inner work she discovered the root causes of her self–sabotage, and limiting beliefs and realized that there was more under the surface. After removing negative emotions, limiting beliefs and self–sabotage, she now looks after herself because she knows she deserves to be the healthiest and happiest version of herself.

I hope you enjoy this. Let me know if you have any questions and always please feel free to reach out via email at katie@katienoelhealing.com or DM on Facebook and join the Facebook group Quantum Health, Healing and Happiness For Women

Follow Ania Here:
Facebook profile: https://www.facebook.com/ania.karbowska.923
Facebook group: https://bit.ly/healthy-habits-by-ania
Instagram: instagram.com/aniapt
LinkedIn: https://www.linkedin.com/in/ania-karbowska-pt/
Website: https://aniakarbowska.com/

Going within and taking a step back!

I manifested moving my family across the country to a tropical dreamland,  a waterfront home with a pool, a vacation life, transformation in every  single relationship in our life and lifelong safety, healing, health,  happiness, homeschooling, love and abundance.

I manifested upleveling and transforming every single aspect of our life!

It has taken me 4 MONTHS to post about it because my mind, body, heart and soul were all like, WTF is even happening!?!?!

They didn’t understand it at first.

I understand at every level now and I can finally start telling you!

Join the facebook group for the complete recording: https://www.facebook.com/groups/quantumhealinghealthandhappinessforwomen/

Every other week, I am so excited to be bringing guest experts to you to integrate into the content that I released myself. I want you to have the opportunity to expand in your healing journey, to network with other driven women who are out there doing amazing things and I want you to have content with tremendous value, that's just poured into you and an easy and digestible way.

This week, our guest is Kristy Baranovkis.  She's a certified Kitchen Confidence Coach, specializing in nutrition and meal prep.  She work's with busy moms to create simple, easy routines in the kitchen so that they have less stress and more time in their day.

Some topics we discuss:

* How do busy moms plan for the week?
* What are some Creative ways to introduce new foods to your picky eaters
* How tracking your food can help you reach your goals

You can find out more about Kristy:
IG kleaneatingwithkristy
https://www.kleaneatingwithkristy.com/

I hope you enjoy this. Let me know if you have any questions and always please feel free to reach out via email at katie@katienoelhealing.com or DM on Facebook and join the Facebook group Quantum Health, Healing and Happiness For Women

Energy work is not always enough, and this sounds kind of counter intuitive from an energy worker!

I'm going to walk you through my own experience and tell you a few stories, and I have heard countless others from clients that follow the same pattern.

Energy work is fundamental. It's foundational It is not something that can be left out of a health and wellness plan, period. However, sometimes you things that need to have some kind of 3D physical, additional therapy.

And they work well together!

I always encourage my clients to do a whole lot of things outside of what we do together, because it all works in this synchronistic relationship.

I hope you enjoy this. Let me know if you have any questions and always please feel free to reach out via email at katie@katienoelhealing.com or DM on Facebook and join the Facebook group Quantum Health, Healing and Happiness For Women