1 hr 20 min
World’s #1 Neuroscientist: How To Heal From Trauma, What You’re Getting Wrong About Manifestation & Overcoming Anger, Guilt + Imposter Syndrome w/ Dr. Tara Swart A Sharper Life
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- Self-Improvement
Nikki is joined by the world’s leading neuroscientist, Dr. Tara Swart, who has been interviewed on other top podcasts such as Diary of a CEO, Mel Robbins and the Dhru Purohit Show.
Today’s episode will help you understand what trauma is, how it’s created from childhood, and how it gets stored in the body, turning into aches, pains, and can create dis-ease. You’ll learn how to release it and the importance of somatic body work.
Dr. Tara shares the science behind manifestation and how we are getting it wrong, as well as how to correctly manifest what you want in life. She talks about anger, guilt and imposter syndrome and how these affect you such as people pleasing and not feeling worthy.
This is a vulnerable episode where Nikki opens up about her divorce and physical symptoms she experienced from stress, where Dr. Tara explains how different sides of the body relate to your relationship with the masculine and feminine (mother/father wounds.)
Listen and learn:
What your pain in your body is telling you on an emotional levelHow to overcome imposter syndromeWhat the conscious/subconscious mind is How stress is shared and how we react to others stressWhat your intuition is telling you and how to trust itAnd much, much more!
Follow Dr. Tara Swart on Instagram and check out her podcast here.
Follow Nikki on Instagram and click here to learn more + join her upcoming Ultimate Transformation Program: Special Edition which begins May 20, lasting for two months. During this powerful and life-changing program, you will overcome self-sabotage, learn how to navigate stress and overwhelm, while creating a vision of your future that you’re excited to step into.
Nikki is joined by the world’s leading neuroscientist, Dr. Tara Swart, who has been interviewed on other top podcasts such as Diary of a CEO, Mel Robbins and the Dhru Purohit Show.
Today’s episode will help you understand what trauma is, how it’s created from childhood, and how it gets stored in the body, turning into aches, pains, and can create dis-ease. You’ll learn how to release it and the importance of somatic body work.
Dr. Tara shares the science behind manifestation and how we are getting it wrong, as well as how to correctly manifest what you want in life. She talks about anger, guilt and imposter syndrome and how these affect you such as people pleasing and not feeling worthy.
This is a vulnerable episode where Nikki opens up about her divorce and physical symptoms she experienced from stress, where Dr. Tara explains how different sides of the body relate to your relationship with the masculine and feminine (mother/father wounds.)
Listen and learn:
What your pain in your body is telling you on an emotional levelHow to overcome imposter syndromeWhat the conscious/subconscious mind is How stress is shared and how we react to others stressWhat your intuition is telling you and how to trust itAnd much, much more!
Follow Dr. Tara Swart on Instagram and check out her podcast here.
Follow Nikki on Instagram and click here to learn more + join her upcoming Ultimate Transformation Program: Special Edition which begins May 20, lasting for two months. During this powerful and life-changing program, you will overcome self-sabotage, learn how to navigate stress and overwhelm, while creating a vision of your future that you’re excited to step into.
1 hr 20 min