Breathe 911 Darren Janzen

Adrian is the owner of Men Of Bedrock and an amazing husband father and leader. We talk about the first domino to fall that leads to change. Listen in to find out what that is.

If you want to find out more about working with me in group or one on one connect with me on

IG: https://www.instagram.com/darrenjanzen/

To check out all the cool things Adrian is up to check him out here:

Adrian IG: https://www.instagram.com/menofbedrock/

website: https://menofbedrock.com/

Free Breath Session: https://www.breathe-911.com/free

Collin is an ultra runner, has lost 100 lbs, entrepreneur, bow hunter, husband, father, great friend and and excellent example of simple being consistent over a long period of time.

If you want to find out more about working with me in group or one on one connect with me on

IG: https://www.instagram.com/darrenjanzen/

To check out all the cool things Collin is up to check him out here:

Collin IG: https://www.instagram.com/collin_cottrell/

website: https://collincottrell.com/

Free Breath Session: https://www.breathe-911.com/free

In this episode I talk with new friend Joshua Church from Edge Theory Labs, makers of awesome cold plunge tubs.  We got together  to discuss breathing, cold exposure, community and what Edge Theory Labs mission is.  

Joshua went down this road of Cold Therapy as a personal mission to heal himself and has come out with a passion to help his community and the world around him and at large.  Joshua's authenticity and desire to grow and always be improving is inspiring.  

If you want to find out more about Edge Theory Labs and Joshua follow the links below.  

If you want to find out more about working with me in group or one on one connect with me on

IG: https://www.instagram.com/darrenjanzen/

Edge Theory IG: https://www.instagram.com/edgetheorylabs/

website: https://www.edgetheorylabs.com/ 

Free Breath Session: https://www.breathe-911.com/free

In this episode I sit down with my amazing wife Kristy to talk about mental health, first responders, how the job changes us and how those changes affect the ones we love most.  

To Download the free breath work Session click here:

Breath Sesh

To see all the other cool stuff we've got going on check us out: https://www.breathe-911.com

In this episode I talk with my good friend Christian Rasmussen to discuss his new book that just released "How to win your day before it begins" which you can find on Amazon.  Click the link below. 

How To Win Your Day Before It Begins  

Christian is a former SWAT Officer, Homicide Detective and a current high performing Real Estate Agent in Nashville, TN.  

My Family and I stayed with Christian Family for a while, while we RV'd the US.  He lives out what he preaches and I've gained wisdom, insight and habits from him in many areas of my life. 

ENJOY 

If you want to find out more about Christian follow the links below 

If you want to find out more about working with me in group or one on one connect with me on IG: https://www.instagram.com/darrenjanzen/

Christian IG: https://www.instagram.com/christianvrasmussen/

website: https://theexodusgroup.co/about-us/

Website: https://www.breathe-911.com/

Free Breath Session: https://www.breathe-911.com/free

 

In this episode I talk with Eric Kienle. The Winner of the Midstate Mile. An awesome runner, competitor and man. Loved my conversation with him talking, the Murder Mile, what went well, what he learned, his training and so much more. We hinted at a 48 hour mark next year, 200 miles sometime in the future had a great time connecting. Hey check out the link below if you want the best skin barrier ointment there is. SALTY BRITCHES:GET SALTYEnter promo code: JANZEN20 for 20% your entire purchase 

Check us out at: BREATHE911

Get your free guided breath work session here: BREATH SESH

Eric IG: https://www.instagram.com/erickienle/

Midstate Mile IG: https://www.instagram.com/midstatemile/