63 episodes

Welcome to Barely Filtered, hosted by me, Aurora Culpo, where my mess is my message and I'm here to share it all with you. Let's optimize our lives together, and I'll make the mistakes so you don't have to. Join me as I share TMI personal stories about navigating relationships, dating, and mental health - all while breaking stigmas around topics like ADHD, anxiety, and depression.

From messy mistakes to moments of growth, I'm here to support you on your journey towards healing and self discovery. Tune in every Wednesday for a mix of humor, vulnerability, and raw honesty as I explore the ups and downs of living in this meat suit. Follow Barely Filtered wherever you listen to podcasts.

Barely Filtered Dear Media

    • Society & Culture

Welcome to Barely Filtered, hosted by me, Aurora Culpo, where my mess is my message and I'm here to share it all with you. Let's optimize our lives together, and I'll make the mistakes so you don't have to. Join me as I share TMI personal stories about navigating relationships, dating, and mental health - all while breaking stigmas around topics like ADHD, anxiety, and depression.

From messy mistakes to moments of growth, I'm here to support you on your journey towards healing and self discovery. Tune in every Wednesday for a mix of humor, vulnerability, and raw honesty as I explore the ups and downs of living in this meat suit. Follow Barely Filtered wherever you listen to podcasts.

    Good Energy: Dr. Casey Means on Metabolic Wellness and Optimal Health

    Good Energy: Dr. Casey Means on Metabolic Wellness and Optimal Health

    This week BF welcomes Dr. Casey Means, a medical doctor, entrepreneur, and wellness expert. Dr. Means is here to discuss her latest book, *Good Energy*, which explores the vital connection between metabolic wellness and optimal health.




    In this episode, Casey shares her top advice with Aurora on living a vibrant, healthy life by focusing on the health of our mitochondria, embracing holistic nutrition, and prioritizing fitness and overall wellness. She challenges the conventional narratives and empowers us to take control of our own health. Tune in to discover how Dr. Casey Means can guide you on your journey to limitless health!




    Most people agree: their dating profile doesn’t give a full sense of who they

    are as a person. Sign of up for eHarmony and get who gets you.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    • 1 hr
    I Have Borderline Personality Disorder

    I Have Borderline Personality Disorder

    This week, Aurora discusses how the podcast has been good for her game and lets us in on her whirlwind romance in progress. We’re also visited by actor, recording artist and mental health advocate, Kevin Quinn who suffers from Borderline Personality Disorder. Kevin discusses how an early case of strep throat was followed by Tourette’s syndrome and borderline personality disorder, and the unsuspected connection between these them all. Kevin sheds light on his diagnosis and how he’s learned to manage his struggles and flourish!




    Most people agree: their dating profile doesn’t give a full sense of who they

    are as a person. Sign of up for eHarmony and get who gets you.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    • 50 min
    Am I Addicted to Drama?! Dr. Scott Lyons + Healing Your Dependency on Crisis and Chaos

    Am I Addicted to Drama?! Dr. Scott Lyons + Healing Your Dependency on Crisis and Chaos

    This week, Dr. Scott Lyons joins Aurora to discuss what might seem like a fabricated issue but is, in fact, a severe and debilitating condition: an addiction to drama. Dr. Lyons shares his personal journey of overcoming this addiction, which manifests as a constant need for chaos and confusion in relationships. The two discuss how similar to other addictions, these behaviors are symptoms of a deeper void or a "God-sized hole," as Aurora describes it. Dr Lyons and Aurora discuss his book as it outlines a pathway to healing, helping individuals recognize and address their dependency on drama. Dr. Lyons also helps Aurora look at her own recent dating chaos, making her wonder if she's been seeking out drama and distraction instead of stable, healthy relationships.




    To connect with Aurora click HERE




    Follow Barely Filtered on Tik Tok HERE




    Produced by Dear Media

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    • 1 hr 16 min
    STDs, Scammers And Dating Etiquette On The Gram

    STDs, Scammers And Dating Etiquette On The Gram

    This episode, con artists re-emerge, but this time it’s a woman and Aurora is prepared. Is it a red flag of someone won’t follow you on Instagram? Does it say something about a person if they care about their following to followers ratio? Aurora talks about tricks for avoiding being scammed by telemarketers and an easy way to confirm if someone is legit or a hacker. STDs anyone? Odds are you or the person next to you has one or has had one, so lets take the shame away and talk candidly about it. Lastly, Aurora has replaced the gym with an electrocution suit of sorts. Never a dull moment!

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    • 43 min
    Dr. Amen – brain scans, ADHD, alcohol, marijuana & mushrooms

    Dr. Amen – brain scans, ADHD, alcohol, marijuana & mushrooms

    This week, Dr. Amen, author of Change Your Brain Change Your Life, joins Aurora to discuss his life changing work using brain scanning to diagnose and treat patients. Aurora learns maybe it wasn't her fault she was always up to no good! Learning to treat our brains like an organ that needs special care can lead to happier lives. Oh, and weed is not better for you than alcohol. Sigh...




    To connect with Aurora click HERE




    Follow Barely Filtered on Tik Tok HERE




    Produced by Dear Media

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    • 53 min
    "You're Less of an Asshole Now” A Masterclass on Dating + Sisterhood with Sophia Culpo

    "You're Less of an Asshole Now” A Masterclass on Dating + Sisterhood with Sophia Culpo

    This week, Aurora catches up with SophiAH…her new potential cohost…on dating apps, relationships, sisterhood, and current life events. The sisters answer questions from the audience and respond to the listener’s personal voicemails. If you’re single, struggling in a relationship, or in need of some sisterly advice, this episode is for you.




    Have a question? Leave a voicemail HERE!




    To connect with Aurora click HERE




    Follow Barely Filtered on Tik Tok HERE




    Produced by Dear Media

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    • 1 hr 5 min

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