20 episodes

Welcome to the Upskill Podcast by Endor Learn & Develop. Our aim is to strengthen relationships in the workplace and beyond, by delivering practical ideas that people can relate to on a personal level. As specialists in the promotion of behaviourally based learning, we focus on developing the key adaptive skills essential for success in the ever-changing world of work.

Endor Learn & Develop Podcast upskill

    • Business

Welcome to the Upskill Podcast by Endor Learn & Develop. Our aim is to strengthen relationships in the workplace and beyond, by delivering practical ideas that people can relate to on a personal level. As specialists in the promotion of behaviourally based learning, we focus on developing the key adaptive skills essential for success in the ever-changing world of work.

    Get Ahead in Business (Without Saying a Word)

    Get Ahead in Business (Without Saying a Word)

    Chris Watson from Endor Learn & Develop and David Gilbey from City Vibe (Siren Radio), test the validity of many of the commonly held assumptions about body language. Based on the latest research, they explore the most reliable ways to interpret the range of non-verbal behaviors; simple methods to build rapport and improve the way you interact with those around you.

    • 21 min
    How to Succeed at Work

    How to Succeed at Work

    Discover the most effective way to prepare for the world of work and take charge of your long-term career. Hear about the latest research into ‘The Language of Work’ and hear how this challenges conventional thinking about the key skills and approaches associated with successful outcomes at work.

    • 23 min
    Introduction to Cold Water Therapy

    Introduction to Cold Water Therapy

    Immersing yourself in cold water may have some distinct health benefits, as a growing number of health professionals, psychologists, athletes, and trainers will confirm. Supporters of the technique believe that cold water therapy can improve circulation, deepen sleep, increase energy levels, and reduce inflammation in the body.

    • 3 min
    Pressure, Performance and Wellbeing

    Pressure, Performance and Wellbeing

    How to make friends with stress... and what to do if you are unable to do this. Plus practical ways to refocus your energy and attention to gain greater control of the demands placed on you. Selected excerpts from the ‘Lockdown Learning’ webinars delivered by Chris Watson of Endor Learn & Develop. 

    • 22 min
    Smart Goals Dont Work

    Smart Goals Dont Work

    Selected excerpts from the ‘Lockdown Learning’ webinars delivered by Chris Watson of Endor Learn & Develop. Exploring the effectiveness of the popular SMART goal approach. Why SMART goals can sometimes complicate things and how the AMS technique to goal creation will usually deliver superior results. 

    • 12 min
    Build Commitment to Goals

    Build Commitment to Goals

    Discover the most effective way to build personal commitment to a goal. Selected excerpts from the ‘Lockdown Learning’ webinars delivered by Chris Watson of Endor Learn & Develop. For more proven ideas to develop yourself, read ’Upskill: 21 Keys to Professional Growth’ by Chris Watson. Free sample chapter: https://www.endorlearning.com/admin/userfiles/1/news/40/upskill_sample_creativity.pdf

    • 2 min

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