134 episodes
FLOW SPACE FLOW SPACE
-
- Religion & Spirituality
Flow Space: A sacred space where ideas can be explored without judgment; as we journey through life experiencing and expanding the FLOW, while on the pursuit of mastering the art of BEing. As you tune into our frequency, you will hear activations through our words as we grow together. We discuss relevant topics to what we are navigating through- individually and as a collective, reflect on past experiences to decipher lessons, & Consciously practice the integrations of these lessons as we navigate daily life here on earth.
A message from Jerika: Although I am co-host of this show, I am also a listener. I get surprised every time I hear Diandra & I speak. The words are triggering, activating, motivating and healing. Every episode is a session for my inner child, higher self and human. These episodes allow me to awaken the remembrance that lives within so that I walk with these essential teachings in my every moment. Diandra, Thank you for co-creating this space and showing me my reflection through our conscious conversations. I see you. I am you. I love you
A message from Diandra: Every time I listen, I’m washed over with an all encompassing amount of gratitude so much so it makes me want to cry, the gratitude is infinite - life is full
~wherever you go, give yourself space to flow~
-
Excuses Are Lies
FLOW SPACE
12 133 Excuses Are Lies
Join us as we discuss how we can begin to recognize excuses as a form of lying to ourselves, in order to break free from their illusions. We highlight how we can wield our circumstances in our favor by shifting our perspective. We share accessible practical tools to help us leave behind escapism tendencies, delusions and more in order to welcome in the perspective of the silver lining every moment has to offer. Getting to the root causes of our self destructive behaviors and patterns will liberate us and welcome in more bliss and ease into our lives. It is possible. Listen to this episode to help shift the narrative of the little voice in your head that says you can’t have it all, you can!!!
Journal Prompts:
What can I do to help myself in this circumstance?
Where can I find the magic in this moment even if I’m perceiving it to be a challenging moment?
Where are the excuses living within?
Affirmations:
It’s my responsibility to live as well as I want to.
I am open to receiving the magic that is present.
As you tune in, you will tap into our shared frequency through the activations spoken in our words. This is an invitation to reawaken.
If this episode resonates with you & you feel called, please rate, review and share our podcast with members of the community so the word can be spread!
RESOURCES:
FLOW SPACE website
Flow Space Instagram
Flow Space Youtube Channel to watch our episodes
Flow Space Contact
Subscribe to our Email List
AFFILIATES:
Greenfield Water Solutions - bring life back into your water, 10% off code: FLOWSPACE
LillsBasement - crafted creations with intentions, 10% off code: FLOWSPACE
Baja Gold Salt Co - World's healthiest, most mineral rich salt, 10% off code: FLOWSPACE
Oko Living - 100% Natural, Toxin Free, Organic Cotton Yoga Mats
Life Changing Energy - sound healing instruments, 7% off code: FLOWSPACE
The Original Himalayan Crystal Salt - get 82 minerals using their stones for Sole
Support Flow Space:
We’re grateful for the energy exchange, blessings 🌹
Support Flow Space with a Love donation
👓 "Midnight Lovers"l by Kicktracks
fanlink.to/midnightlovers
👓 All music by... -
Just Do It
FLOW SPACE
12 132 Just Do It
Are you looking for a sign? You want to change but don’t know how, this episode is for you.
Join us as we discuss the significance action steps play in shifting perspectives, on a challenging experience in order to raise your vibration. Through a desire to grow and lighten a situation one must be willing to release victim mentality and surrender to the wisdom of the given situation. May we always remember everything is happening FOR us not to us. We can only seek so much guidance outside of us before we return back to ourselves and realize we are our own saviors. Welcome the miracles available in every moment!
Journal prompts:
What action can you take to uplift your current circumstances?
Are you actively actioning on your inner guidance or are you overlooking it?
What excuse am I using to justify my current circumstance based on old experiences, stories and/or beliefs?
What reality am I choosing?
Affirmations:
I surrender resistance and welcome the miracles of the moment.
I am my own savior.
My vibration matches my reality.
I release outdated narratives and stories and welcome in truth.
As you tune in, you will tap into our shared frequency through the activations spoken in our words. This is an invitation to reawaken.
If this episode resonates with you & you feel called, please rate, review and share our podcast with members of the community so the word can be spread!
RESOURCES:
FLOW SPACE website
Flow Space Instagram
Flow Space Youtube Channel to watch our episodes
Flow Space Contact
Subscribe to our Email List
AFFILIATES:
Greenfield Water Solutions - bring life back into your water, 10% off code: FLOWSPACE
LillsBasement - crafted creations with intentions, 10% off code: FLOWSPACE
Baja Gold Salt Co - World's healthiest, most mineral rich salt, 10% off code: FLOWSPACE
Oko Living - 100% Natural, Toxin Free, Organic Cotton Yoga Mats
Life Changing Energy - sound healing instruments, 7% off code: FLOWSPACE
The Original Himalayan Crystal Salt - get 82 minerals using their stones for Sole
Support Flow Space:
We’re grateful for the energy exchange, blessings 🌹
Support Flow Space with a Love donation
👓 "Midnight Lovers"l by Kicktracks
a... -
Our Truth About Comfort
FLOW SPACE
12 131 Our Truth About Comfort
Join us as we dive into the concept of comfort. We redefine boundaries and the role they play in releasing limitations, control and triggers. We highlight how gratitude and being in the current present moment helps us recognize the achievements and actualization of our goals. In comfort we can remain stagnant in repeating patterns, feel where we are in life is “good enough” or choose to surrender comfort for the outlook of life as an adventure.
Is there room for comfort when pursuing a life of growth? Tune in!
Journal Prompts:
Where am I choosing comfort over growth?
Am I comfortable growing?
What goals have I accomplished?
How can I release repeating cycles and surrender to the present moment?
Affirmations:
I choose to view life as an adventure.
My satisfaction lives in the present moment.
I release repeating cycles and welcome in flow.
As you tune in, you will tap into our shared frequency through the activations spoken in our words. This is an invitation to reawaken.
If this episode resonates with you & you feel called, please rate, review and share our podcast with members of the community so the word can be spread!
RESOURCES:
FLOW SPACE website
Flow Space Instagram
Flow Space Youtube Channel to watch our episodes
Flow Space Contact
Subscribe to our Email List
AFFILIATES:
Greenfield Water Solutions - bring life back into your water, 10% off code: FLOWSPACE
LillsBasement - crafted creations with intentions, 10% off code: FLOWSPACE
Baja Gold Salt Co - World's healthiest, most mineral rich salt, 10% off code: FLOWSPACE
Oko Living - 100% Natural, Toxin Free, Organic Cotton Yoga Mats
Life Changing Energy - sound healing instruments, 7% off code: FLOWSPACE
The Original Himalayan Crystal Salt - get 82 minerals using their stones for Sole
Support Flow Space:
We’re grateful for the energy exchange, blessings 🌹
Support Flow Space with a Love donation
👓 "Midnight Lovers"l by Kicktracks
fanlink.to/midnightlovers
👓 All music by Kicktracks is here -
a... -
The Path to ONENESS
FLOW SPACE
12 130 The Path to ONENESS
Join us as we discuss what it truly means when two families merge as one. We share how the concept of me vs. you is rooted in separation and how having a sense of belonging with others first begins within. In order to welcome in unity with all we must be self-aware, reflect within and be mindful of our thoughts and actions - are they rooted in programming and learned behaviors or are they supportive of Oneness?
In support of New Earth and the path of love, when two people make a conscious choice to marry they extend their energy and hearts to both sides of the family and welcome them as their own family.
Instead of “your family” “my family” we welcome both sides as “our family”. Our words are spells, what reality are you crafting and manifesting?
Journal prompts:
What limiting beliefs do I have that keep me in the energy of separation?
Where in my life do I hold judgements, and how can I welcome in curiosity and love?
How am I currently connecting to Oneness?
Affirmations:
I belong anywhere I am.
I am intentional with my thoughts and actions.
We are One.
As you tune in, you will tap into our shared frequency through the activations spoken in our words. This is an invitation to reawaken.
If this episode resonates with you & you feel called, please rate, review and share our podcast with members of the community so the word can be spread!
RESOURCES:
FLOW SPACE website
Flow Space Instagram
Flow Space Youtube Channel to watch our episodes
Flow Space Contact
Subscribe to our Email List
AFFILIATES:
Greenfield Water Solutions - bring life back into your water, 10% off code: FLOWSPACE
LillsBasement - crafted creations with intentions, 10% off code: FLOWSPACE
Baja Gold Salt Co - World's healthiest, most mineral rich salt, 10% off code: FLOWSPACE
Oko Living - 100% Natural, Toxin Free, Organic Cotton Yoga Mats
Life Changing Energy - sound healing instruments, 7% off code: FLOWSPACE
The Original Himalayan Crystal Salt - get 82 minerals using their stones for Sole
Support Flow Space:
We’re grateful for the energy exchange, blessings 🌹
Support Flow Space with a Love donation
👓 "Midnight Lovers"l by Kicktracks
a... -
The Infinite Moment of Now
FLOW SPACE
12 129 The Infinite Moment of Now
Join us as we discuss how having goals while flowing in the present moment is available to us all. As we set our intentions for our day and our lives we welcome the inner guidance and nudges to outline the way forward moment by moment. We highlight the importance of the inner work to release the constructs of society, attachments and expectations in support of living in flow.
As we flow through life we remember to use goals as markers of success and personal growth for the benefit of inspiration and gratitude!
Journal Prompts:
Are my current goals prohibiting me from being in flow?
Am I in full trust and flow with life?
Based on my inner work, what does my daily practice look like?
How am I actively engaging with the Universe?
Affirmations:
I welcome the inner work needed to live in flow.
My goals flow with me.
Gratitude grounds me into the present moment.
As you tune in, you will tap into our shared frequency through the activations spoken in our words. This is an invitation to reawaken.
If this episode resonates with you & you feel called, please rate, review and share our podcast with members of the community so the word can be spread!
RESOURCES:
FLOW SPACE website
Flow Space Instagram
Flow Space Youtube Channel to watch our episodes
Flow Space Contact
Subscribe to our Email List
AFFILIATES:
Greenfield Water Solutions - bring life back into your water, 10% off code: FLOWSPACE
LillsBasement - crafted creations with intentions, 10% off code: FLOWSPACE
Baja Gold Salt Co - World's healthiest, most mineral rich salt, 10% off code: FLOWSPACE
Oko Living - 100% Natural, Toxin Free, Organic Cotton Yoga Mats
Life Changing Energy - sound healing instruments, 7% off code: FLOWSPACE
The Original Himalayan Crystal Salt - get 82 minerals using their stones for Sole
Support Flow Space:
We’re grateful for the energy exchange, blessings 🌹
Support Flow Space with a Love donation
👓 "Midnight Lovers"l by Kicktracks
fanlink.to/midnightlovers
👓 All music by Kicktracks is here -
a... -
The Balance of the Heart & Mind
FLOW SPACE
12 128 The Balance of the Heart & Mind
Join us as we discuss flow and presence living in the heart space, and awareness living in the mind space. To fully embody life as a heart centered person we strive to develop our self love and self trust so that we can outpour from an over pouring, abundant cup of love. Living heart centered can help us hold the vision and remembrance of Oneness. The heart and mind serve us greatly during this human experience if we allow them to be the tools we were so divinely given. May balance and harmony be restored between the two.
Tune in to receive insightful, practical wisdom on what it truly means to live a heart centered way of life and be a person of love.
Journal prompts:
How can I lean more into my heart?
When do I step too much into my mind?
Am I able to feel my way through situations or do I need to logically think my way through them?
Do I trust myself?
Affirmations:
I trust the divine flow of my life.
My heart is my compass.
I have all the tools and resources I need to thrive in every moment.
I am divinely guided.
My equilibrium lives in the balance of my heart and mind.
My awareness of self is ever expanding as I flow.
As you tune in, you will tap into our shared frequency through the activations spoken in our words. This is an invitation to reawaken.
If this episode resonates with you & you feel called, please rate, review and share our podcast with members of the community so the word can be spread!
RESOURCES:
FLOW SPACE website
Flow Space Instagram
Flow Space Youtube Channel to watch our episodes
Flow Space Contact
Subscribe to our Email List
AFFILIATES:
Greenfield Water Solutions - bring life back into your water, 10% off code: FLOWSPACE
LillsBasement - crafted creations with intentions, 10% off code: FLOWSPACE
Baja Gold Salt Co - World's healthiest, most mineral rich salt, 10% off code: FLOWSPACE
Oko Living - 100% Natural, Toxin Free, Organic Cotton Yoga Mats
Life Changing Energy - sound healing instruments, 7% off code: FLOWSPACE
The Original Himalayan Crystal Salt - get 82 minerals using their stones for Sole
Support Flow Space:
We’re grateful for the energy exchange, blessings 🌹
Support Flow Space with a Love donation
👓 "Midnight Lovers"l by...