Focus: Why it's So Difficult for Some Jonathan Cochenour

This episode goes in-depth with metacognition and the draw to technology.

This episode gets into metacognition and its effects in the classroom. 

This episode talks about cortisol, stress, anxiety, and its long-term effects.

This episode delves into the reasoning behind why technology affects us the way that it does.

This episode focuses on one of the reasons we struggle with focus.

An intro to my podcast