15 episodes

Sharing stories around spirituality, mental health, and the space in-between. Wanderers welcome.

Open Hands Sarah Nickerson

    • Religion & Spirituality

Sharing stories around spirituality, mental health, and the space in-between. Wanderers welcome.

    With Firmness and Flexibility, Hannah

    With Firmness and Flexibility, Hannah

    Hannah is currently in graduate school to become a clinical therapist, while also diving into her work as an animal communicator and energy worker. Hannah communicates telepathically and energetically with animals and humans, both on earth and in spirit, and works as a bridge to interpret information and subtle energies. Born and raised in the Midwest within the United Methodist tradition, Hannah has often encountered mystical and spiritual experiences with curiosity and confusion. She now works to liberate herself and others (and even their animals) from oppressive cycles of shame and anxiety, while also facilitating spaces for all beings to step into their intuitive bodies with love, confidence and embodiment. With firmness and with flexibility, Hannah honors her religious upbringing and family while also holding the tension of religious trauma and new age spiritual bypassing. She seeks and affirms honest, grounded, embodied, and active spiritual and religious spaces for her to work with kindness and with justice for all beings.

    • 57 min
    Following Your Path, Rhaema Friday

    Following Your Path, Rhaema Friday

    Rhaema Friday discusses the complexity of her religious upbringing and the process of repairing her relationship with her family after her dissent. She shares how she arrived at the spiritual path of Unitarian Universalism, and what she carries with her still from her faith of origin.

    • 40 min
    A Tree Planted by the River, Jacqueline Ramales

    A Tree Planted by the River, Jacqueline Ramales

    Jacqueline Ramales explores how a better understanding of her mental health led to a deeper sense of spiritual connection and purpose. She shares the beauty of her Mexican heritage, and the passion she has for creating spaces in which others feel empowered and seen. 

    • 44 min
    A Cool Hang, Joel Sephy Gleiser

    A Cool Hang, Joel Sephy Gleiser

    What do bidets and nihilism have in common? Not much, but in this episode Joel Sephy Gleiser and I somehow make the connection. He also shares his experience around growing up Jewish, and how his spiritual beliefs have changed over time. It's a cool hang.

    • 40 min
    The Stories We Hold, Abby Ellis

    The Stories We Hold, Abby Ellis

    This week, Abby Ellis shares the story of her own embodied healing through her time at the Allender Center. She explores the value of attunement, containment, and repair within our narratives in order to embrace a more wholehearted life.

    • 51 min
    Keep the Light On, Keith LaMar

    Keep the Light On, Keith LaMar

    Keith LaMar is an extraordinarily gifted speaker, writer, artist, and activist who is currently on death row in solitary confinement for crimes he did not commit. He shares the story of his spiritual journey with us, and what it means to “keep the light on” through all of life’s difficulties. Keith is scheduled to be executed in 2023 and has been in solitary confinement for 27 years. After listening today, please go to keithlamar.org to learn more about how you can support him at this time. 

    • 54 min

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