46 min
Self Care Series: 5 Ways to Make It Happen The Yellow Room Podcast
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- Society & Culture
This episode features Cadedra Burks, as she provides 5 practical ways for you to begin your self care journey. Her ultimate purpose is to serve God by coaching in a Self Care Lifestyle Box, empowering and educating black girls/women to become a source in self awareness, self love and self worth & value.
Her dream has always been to model the mentor she always wanted. She’s a black woman who found self care as an outlet to turn her struggles into successors. She’s a black woman who is aware of her trauma & chose to birth triumph out of it. The Self Care Lifestyle Box is a limited edition with varied themes & topics each month to present the opportunity to PAUSE so you can learn, understand, process, reflect, and apply who you were, who you are and who you are trying to become. It’s your self care in a box every month. She also offer Self Care Weekly Newsletters, Evaluation Sunday Blog's, Virtual Vulnerability Sessions and much more. She encourages you to be a #Selfcarebae today and feature your truth. Visit www.selfcarelifestyle.net for more information.
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Support this podcast: https://podcasters.spotify.com/pod/show/theyellowroom/support
This episode features Cadedra Burks, as she provides 5 practical ways for you to begin your self care journey. Her ultimate purpose is to serve God by coaching in a Self Care Lifestyle Box, empowering and educating black girls/women to become a source in self awareness, self love and self worth & value.
Her dream has always been to model the mentor she always wanted. She’s a black woman who found self care as an outlet to turn her struggles into successors. She’s a black woman who is aware of her trauma & chose to birth triumph out of it. The Self Care Lifestyle Box is a limited edition with varied themes & topics each month to present the opportunity to PAUSE so you can learn, understand, process, reflect, and apply who you were, who you are and who you are trying to become. It’s your self care in a box every month. She also offer Self Care Weekly Newsletters, Evaluation Sunday Blog's, Virtual Vulnerability Sessions and much more. She encourages you to be a #Selfcarebae today and feature your truth. Visit www.selfcarelifestyle.net for more information.
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Support this podcast: https://podcasters.spotify.com/pod/show/theyellowroom/support
46 min