9 episodes

Hi Guys!!! Welcome to my podcast. My name is Kandy Garrow and I am that girl that is "always so happy". Want to know how I do it!?! Tune it to my weekly podcasts to learn how to turn that frown, upside down.

She's always so happy‪!‬ Kandy Garrow

    • Education

Hi Guys!!! Welcome to my podcast. My name is Kandy Garrow and I am that girl that is "always so happy". Want to know how I do it!?! Tune it to my weekly podcasts to learn how to turn that frown, upside down.

    Live in the present.

    Live in the present.

    This being the most difficult of all 7 steps to achieving a positive mindset. I dive a little deeper with a few tips on how to live your life more in the present. Enjoy!

    • 13 min
    BONUS EPISODE: Talking to the Toxic.

    BONUS EPISODE: Talking to the Toxic.

    Talking to this toxic people in your life. Is it you?

    • 14 min
    Stop. Breath. Think.

    Stop. Breath. Think.

    Changing your negative self thoughts in to positive thoughts will change your life.

    • 7 min
    You failed! Now what?

    You failed! Now what?

    What I view as the most important step to achieving a positive mindset, turning your failures in to lessons. 

    • 4 min
    BONUS EPISODE: TOXIC PEOPLE. Part One.

    BONUS EPISODE: TOXIC PEOPLE. Part One.

    Have a toxic person in your life? Part one of this bonus episode will teach you how to tell if that person/s are truly toxic!

    • 13 min
    Find humor in the smallest things.

    Find humor in the smallest things.

    Laughter heals. In a tough situation? Find the humor behind it.

    • 4 min

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