The Ask Mike Reinold Show Mike Reinold
-
- Health & Fitness
Answering all your physical therapy, fitness, strength and conditioning, sports performance, and career advice questions. Join me, Lenny Macrina, Dave Tilley, Dan Pope, Mike Scaduto, Lisa Russell, Kevin Coughlin, Diwesh Poudyal, and others from my team at Champion Physical Therapy and Performance in Boston, MA and learn how we help people feel better, move better, and perform better. Ask your questions at http://mikereinold.com/askmikereinold.
-
Strategies for Cervical Spine Pain - #AMR338
Cervical spine pain is pretty common. Most of the time, it seems like we only see these patients when their symptoms progress to the point where they are having radiculopathy and loss of strength or sensation down their arm.But what do you do with the younger person who seems to have the beginning of cervical issues? Here are our thoughts.To see full show notes and more, head to: https://mikereinold.com/strategies-for-cervical-spine-pain/ Click Here to View My Online CoursesWant to learn more...
-
The Most Important Thing You MUST Do to Accelerate Your Career - #AMR337
Finding a good mentor is hard. Many people don’t have access to someone who wants to help them accelerate their career.We often start our careers and have so many questions. We’ve all been there.In this week’s podcast, we talk about what we recommend you do when you aren’t in a spot where you have a great mentor.This is also why we started our new Champion Sports PT Mentorship online program. We know many people don’t have access to great mentorship, and we want to help, so Dan Pope, Dave Til...
-
How to Deal with Stubborn Elbow Loss of Motion - #AMR336
Loss of range of motion after elbow surgery is common. The elbow is a very congruent and unforgiving joint.It’s important to prevent loss of motion with early activities as much as possible. But what do you do when you have a loss of mobility in the elbow?Here are our treatment strategies.To see full show notes and more, head to: https://mikereinold.com/how-to-deal-with-stubborn-elbow-loss-of-motion/ Click Here to View My Online CoursesWant to learn more from me? I have a variety of online c...
-
How to Specialize in a Niche Population - #AMR335
The riches are in the niches, or so they say. But in all seriousness, I agree. Most people I know who love their jobs specialize in a niche they enjoy.But how do you get started specializing in a niche? Here are some of our tips.To see full show notes and more, head to: https://mikereinold.com/how-to-specialize-in-a-niche-population/ Click Here to View My Online CoursesWant to learn more from me? I have a variety of online courses on my website!Disclaimer: This post contains affiliate links....
-
Strategies for Acute Low Back Pain - #AMR334
We’ve all seen it before. Someone comes in saying that their “back locked up” on them!They are in a lot of pain, guarded with their movement, and not sure what to do.Here’s how we approach this and some pearls to help them get out of pain and spasm and back into their activities without setbacks.To see full show notes and more, head to: https://mikereinold.com/strategies-for-acute-low-back-pain/ Click Here to View My Online CoursesWant to learn more from me? I have a variety of online course...
-
How to Know When to Push or Back Off - #AMR333
One of the more common questions we get from students is knowing when to push someone or back off.As always, the answer will depend on the situation. But, there are some principles to guide you.We discuss what we do and how to avoid the ups and downs.To see full show notes and more, head to: https://mikereinold.com/how-to-know-when-to-push-or-back-off/ Click Here to View My Online CoursesWant to learn more from me? I have a variety of online courses on my website!Disclaimer: This post contai...