10 min

From Rock Bottom to Triathlon: Adam Hill on "Shifting Gears‪"‬ Calm, Cool and Connected - The Guide Book to Peace of Mind

    • Mental Health

Few topics are as complicated or wide-reaching as addiction. Today’s guest sheds a light on the fact that there’s a story behind each case of addiction. Understanding the story behind  addiction can lead to the transformative journey back from rock bottom.
Bestselling author Adam Hill joins Dr. Fedrick for this episode of Calm, Cool and Connected to share his story of anxiety, addiction, and transforming those into sobriety and success. 
Key Takeaways from Liz’s chat with Adam:
• Hear about Adam’s struggle with an anxiety disorder 
• Learn how his anxiety disorder related to his addiction 
• Find out how landing at rock bottom changed Adam’s life 
• Discover the secrets that helped Adam go from rock bottom to “Iron Man” participant
• Hear some encouragement for building from your own rock bottom
All of this and more, on this episode of Calm, Cool and Connected.
Find more information about Adam at: https://adamhilltri.com
Connect with Adan on Instagram: @adamhilltri

For more information on Dr. Elizabeth Fedrick, visit her website: evolvecounselingaz.com
Connect with Dr. Fedrick on Instagram: @drelizabethfedrick
Watch the video interview on our Facebook Page

Have a question you'd like answered on the show? Leave us a voicemail here: https://www.speakpipe.com/CalmCoolConnected


For more great Calm, Cool and Connected content, don't forget to subscribe to the podcast on Apple Podcasts, Google Podcasts, Overcast, Spotify, and all the popular podcasting platforms. (RSS)  https://3cstvshow.buzzsprout.com


Already subscribed? Please take a moment to rate and review the podcast so that we can reach as many people that need the help as we can: https://3cstvshow.buzzsprout.com 


DISCLAIMER: THE CONSULTATIONS OR INTERACTIONS OFFERED ARE NOT MENTAL HEALTH THERAPY. THE CONSULTATION IS FOR EDUCATIONAL PURPOSES ONLY AND NOT STRUCTURED IN A WAY TO PROVIDE MENTAL HEALTH COUNSELING/PSYCHOTHERAPY/THERAPY/ DIAGNOSING OF ANY KIND. YOU UNDERSTAND THAT CALM COOL AND CONNECTED IS NOT PROVIDING INFORMATION AS YOUR TREATING MENTAL HEALTH COUNSELOR, PHYSICIAN, ATTORNEY, LEGAL COUNSEL, EMPLOYER, MEDICAL PROFESSIONAL. We offer no guarantees or promise of results from event nor assume liability for any information provided.

Few topics are as complicated or wide-reaching as addiction. Today’s guest sheds a light on the fact that there’s a story behind each case of addiction. Understanding the story behind  addiction can lead to the transformative journey back from rock bottom.
Bestselling author Adam Hill joins Dr. Fedrick for this episode of Calm, Cool and Connected to share his story of anxiety, addiction, and transforming those into sobriety and success. 
Key Takeaways from Liz’s chat with Adam:
• Hear about Adam’s struggle with an anxiety disorder 
• Learn how his anxiety disorder related to his addiction 
• Find out how landing at rock bottom changed Adam’s life 
• Discover the secrets that helped Adam go from rock bottom to “Iron Man” participant
• Hear some encouragement for building from your own rock bottom
All of this and more, on this episode of Calm, Cool and Connected.
Find more information about Adam at: https://adamhilltri.com
Connect with Adan on Instagram: @adamhilltri

For more information on Dr. Elizabeth Fedrick, visit her website: evolvecounselingaz.com
Connect with Dr. Fedrick on Instagram: @drelizabethfedrick
Watch the video interview on our Facebook Page

Have a question you'd like answered on the show? Leave us a voicemail here: https://www.speakpipe.com/CalmCoolConnected


For more great Calm, Cool and Connected content, don't forget to subscribe to the podcast on Apple Podcasts, Google Podcasts, Overcast, Spotify, and all the popular podcasting platforms. (RSS)  https://3cstvshow.buzzsprout.com


Already subscribed? Please take a moment to rate and review the podcast so that we can reach as many people that need the help as we can: https://3cstvshow.buzzsprout.com 


DISCLAIMER: THE CONSULTATIONS OR INTERACTIONS OFFERED ARE NOT MENTAL HEALTH THERAPY. THE CONSULTATION IS FOR EDUCATIONAL PURPOSES ONLY AND NOT STRUCTURED IN A WAY TO PROVIDE MENTAL HEALTH COUNSELING/PSYCHOTHERAPY/THERAPY/ DIAGNOSING OF ANY KIND. YOU UNDERSTAND THAT CALM COOL AND CONNECTED IS NOT PROVIDING INFORMATION AS YOUR TREATING MENTAL HEALTH COUNSELOR, PHYSICIAN, ATTORNEY, LEGAL COUNSEL, EMPLOYER, MEDICAL PROFESSIONAL. We offer no guarantees or promise of results from event nor assume liability for any information provided.

10 min