56 min

“When ADHD Is Your Superpower” a Conversation With Joy Valerie True Lessons

    • Self-Improvement

Joy Valerie joins me in a conversation about ADHD. She details her experience being diagnosed with ADHD as an adult.



Joy Valerie is first Gen, ADHDer , world traveler, digital creator / educator and currently a mindful productivity & systems coach.

She does 1 on 1 and group coaching with entrepreneurs, creatives, and remote workers to break down big goals, projects, and dreams into intentional actionable steps by building habits & systems that work with your unique brain. She has traveled 26 countries, serial entrepreneur, and life long learner - she incorporates mindfulness practices, modern technology, evidence- based strategies and sensory therapy into her coaching practice and primarily serves neurodivergent women & people of color. You can find her work and services BuildWithJoy.Co

Instagram.com/BuildWithJoy.do

Twitter.com/BuildWithJoy 

Tiktok.com/@buildwithjoy

Weekly newsletter BuildWithJoy.substack.com

And you can join her adhd group programBreakthroughtoSoar.podia.com



Thank you for your listenership.

Send your listener letters to truelessonspodcast@gmail.com

Follow on IG: True Lessons Podcast Show your support and subscribe today!

Want to know more about your host? Visit- https://linktr.ee/lillyjeanette

Support this podcast: https://anchor.fm/truelessons/support



Love this podcast? Share! Rate & Review. Help others discover this show.

XOXO -Lilly Jeanette

Joy Valerie joins me in a conversation about ADHD. She details her experience being diagnosed with ADHD as an adult.



Joy Valerie is first Gen, ADHDer , world traveler, digital creator / educator and currently a mindful productivity & systems coach.

She does 1 on 1 and group coaching with entrepreneurs, creatives, and remote workers to break down big goals, projects, and dreams into intentional actionable steps by building habits & systems that work with your unique brain. She has traveled 26 countries, serial entrepreneur, and life long learner - she incorporates mindfulness practices, modern technology, evidence- based strategies and sensory therapy into her coaching practice and primarily serves neurodivergent women & people of color. You can find her work and services BuildWithJoy.Co

Instagram.com/BuildWithJoy.do

Twitter.com/BuildWithJoy 

Tiktok.com/@buildwithjoy

Weekly newsletter BuildWithJoy.substack.com

And you can join her adhd group programBreakthroughtoSoar.podia.com



Thank you for your listenership.

Send your listener letters to truelessonspodcast@gmail.com

Follow on IG: True Lessons Podcast Show your support and subscribe today!

Want to know more about your host? Visit- https://linktr.ee/lillyjeanette

Support this podcast: https://anchor.fm/truelessons/support



Love this podcast? Share! Rate & Review. Help others discover this show.

XOXO -Lilly Jeanette

56 min