8 episodes
Himalayan Hipsters Saika Pahari & Astha Shrestha
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- Arts
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5.0 • 2 Ratings
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At Himalayan Hipsters, we’re into connecting people & their culture from all walks of life through conversations. “Start the Conversation” is our vision & also our mission. We believe that conversations are the catalyst to change. We want to encourage our viewers and listeners to give a voice to their inner thoughts and start challenging the norms when necessary. We aspire to ignite the courage to have and normalize difficult conversations not only with your loved ones but also with your inner circle and your communities. Great innovations are just a simple conversation away! We are creating a safe space for sharing ideas and discussing new ways of adapting and evolving in an ever changing world. At Himalayan Hipsters, we are exploring new ways for the Himalayan youth to express their true authentic selves in a world where we are influenced by everything around us. Through fashion, art, travel and music, we want to create news ways to explore and understand ourselves to become a mosaic of all our experiences, inspirations and influences while staying connected to our roots.
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Toxic Social Expectations and Standards | EP 08
This week on Himalayan Hipsters we are talking about our current Social Expectation and Standards. We address some of the societal norms and standards in our community and its mental and psychological impacts on our generation and our future generations. As we talk about women's issues, men's issues, gender norms, we are also asking our viewers and listeners to share how to break this cycle and stop passing these generational traumas to our next generation. We are just scratching the su...
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Creative Drive with Milan Thapa | EP 07
We have another guest on our show. He has played a very big part in making Himalayan Hipsters (HH) possible. He is the most talented and creative videographer we have ever come across. He is the OG of the OG's in his field. You might know him through his amazing work from Traverse Nepal, Newchi Media, Music Video name Bhanai by Tribal rain which has garnered more than 10 million views. Our very dear friend, Milan Thapa! We wanted to share his creative journey, how he has guided so many ...
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POWER OF CHOICE - Himalayan Hipsters | EP 06
Last episode in Himalayan Hipsters, we discussed WHY Self-care? This week we want to emphasize on our fundamental right as human beings which is the “Power of Choice”. Caroline Myss explains “there is no such thing as a small choice; You are always making choices, even in your sleep; Even your choices continue to make choices long after you’ve forgotten them; One clear choice, no matter how insignificant you might think it is, can redirect the course of your life in the blink of an eye....
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A conversation about Self-Care & Why it is important? Self Care hack with Astha and Saika - EP 05
After our conversation with our guest speaker last week who is a practicing Therapist- Emily Davies on EP-04 "How to have Healthy Conversation?" She emphasized on how Self-Care can help you manage stress, lower your risk of illness, and increase your energy. Even small acts of self-care in your daily life can have a big impact. The World Health Organization for example has produced three much-cited definitions (in 1983, 1998 and 2009). The WHO 1998 definition is: "Self-Care is what peopl...
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"How to have Healthy Conversations" | Talking about Mental Health & Therapy with a Therapist (Emily Davies) - EP 04
In this episode we have our first and a very Special guest, Emily Davies. For the past eight years, she has worked as an outpatient mental health therapist collaborating with clients to work towards creating a more fulfilling and meaningful life. She takes a client-centered and strengths-based approach to her practice, incorporating cognitive behavioral principles. These strategies target symptoms with skills-based interventions while addressing underlying dynamics through insight...
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Know Your Hosts – Part 1 “Astha Shrestha aka Zylah” - EP 02
From our first episode you should know - why, who, how and what is Himalayan Hipsters. Now, we want to give you a little sneak peek into our lives. Who are Himalayan Hipsters (HH)? In this episode getting to “Know Your Hosts” Part 1, we will be sharing where is Astha now in 2022 and more on her passion, goals, strengths… and what’s next? Tune in to hear what food she chooses if she was stuck in an island and there was no food or water? She could only to choose 5 foods. Hmmm… In...