There’s No “One-Size-Fits-All” Version of Social Wellness, with Lizzie Braicks-Rinker Friendship IRL

TRIGGER WARNING: This episode contains some sensitive topics around the loss of a parent. Today I’m with my dear friend, Lizzie Braicks-Rinker, a wellness brand strategist and holistic health and fitness coach. We met in college, baking pie in the dorm basement, and bonded quickly; I told Lizzie my mom had passed away. She told me hers had cancer. We were at different stages in our lives than our peers, and because of this, had different needs and perspectives on wellness than they did, too.I...