266 episódios

Feeling overwhelmed, stuck, disillusioned with life, like you’ve hit a mid-life crisis?

Most people go through life completely unaware of the unconscious programming starting at childhood, sabotaging them from realizing their full potential.

Jayne is a Naturopathic Doctor.Through her studies she became mindful of how powerful this programming is.

With the awareness we can break free, and manifest a life of joy with true purpose.

In this weekly podcast you’ll learn to reprogram with manifestation mastery tools.

If you’re ready to reignite your spark for life, scroll up & hit follow!

Meltdown to Mastery: Empowering Women In Crisis To Manifest by Rewiring The Subconscious Mind‪.‬ Jayne Marquis - Naturopathic Doctor, Manifestation and Subconscious Mind Mastery

    • Saúde e fitness

Feeling overwhelmed, stuck, disillusioned with life, like you’ve hit a mid-life crisis?

Most people go through life completely unaware of the unconscious programming starting at childhood, sabotaging them from realizing their full potential.

Jayne is a Naturopathic Doctor.Through her studies she became mindful of how powerful this programming is.

With the awareness we can break free, and manifest a life of joy with true purpose.

In this weekly podcast you’ll learn to reprogram with manifestation mastery tools.

If you’re ready to reignite your spark for life, scroll up & hit follow!

    The Truth About Good Fats, For Health Manifestation with Sally Fallon Morell - Author of Nourishing Traditions

    The Truth About Good Fats, For Health Manifestation with Sally Fallon Morell - Author of Nourishing Traditions

    Are animal fats and cholesterol really the villains we've been led to believe? Join host Jayne Marquis, ND, on this enlightening episode of "Meltdown to Mastery" as she welcomes Sally Fallon Morell, the acclaimed author of Nourishing Traditions®: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats. Sally shares her well-researched, thought-provoking insights into the vital role of traditional foods in our diets.

    What You'll Learn:


    The Importance of Animal Fats and Cholesterol:
    Sally explains why animal fats and cholesterol are essential for normal growth, proper brain and nervous system function, disease protection, and optimal energy levels. Discover how these elements, often misunderstood, are crucial for our health.


    Insights from Weston A. Price:
    Learn about the groundbreaking work of Weston A. Price, known as the “Charles Darwin of Nutrition.” Price's studies of healthy primitive populations around the world revealed the importance of whole, natural foods and high-quality animal fats in achieving superb health and physical structure.


    Incorporating Traditional Foods into Modern Diets:
    Sally shares practical advice on how to incorporate traditional foods into your diet to support your genetic potential and overall well-being. Explore the benefits of embracing time-honored dietary practices for a healthier, more vibrant life.



    Tune in to "Meltdown to Mastery" with Jayne Marquis, ND, and Sally Fallon Morell to discover the transformative power of traditional foods and how they can help you achieve mastery in health and wellness. Don't miss this opportunity to challenge conventional nutrition beliefs and nourish your body the way nature intended.

    Meltdown to Mastery is a journey into discovering the parts of our subconscious mind. The place that holds our core beliefs, often learned from childhood, and can be responsible for reactions that  lead to meltdowns, crises, or feelings of midlife crisis. They  may also hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives. Each episode holds key information to true life mastery. Mastery is a place where we learn Universal Law, mindfulness and  listen to  our own inner guidance, a place where health, and true manifestation flourish. 

    This link goes to most places Meltdown to Mastery is published, if you would like to engage from another platform. ⁠⁠⁠https://podcasters.spotify.com/pod/show/jayne-marquis⁠⁠⁠

    This podcast is for information purposes only and represents the views and opinions of the speakers. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment.

    • 41 min
    Breathwork - What Is It and How Does It Work - Harnessing The Power For Manifestation and Health - With Marg Dupee

    Breathwork - What Is It and How Does It Work - Harnessing The Power For Manifestation and Health - With Marg Dupee

    Have you ever wondered how mastering your breath can lead to optimal performance and stress management? Join host Jayne Marquis, ND, on this episode of "Meltdown to Mastery" as she welcomes Biofeedback Expert and Optimal Performance Coach Marg Dupee. Marg, who works with Olympic athletes, shares the critical importance of breathwork for controlling, conserving, and optimizing performance. Learn how these techniques can help you manifest your best self, navigate stressful situations, and tap into your inner potential. Stay tuned to discover the best ways to optimize "the breath" and transform your life.

    Meltdown to Mastery is a journey into discovering the parts of our subconscious mind. The place that holds our core beliefs, often learned from childhood, and can be responsible for reactions that  lead to meltdowns, crises, or feelings of midlife crisis. They  may also hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives. Each episode holds key information to true life mastery. Mastery is a place where we learn Universal Law, mindfulness and  listen to  our own inner guidance, a place where health, and true manifestation flourish. 

    This link goes to most places Meltdown to Mastery is published, if you would like to engage from another platform. ⁠⁠⁠https://podcasters.spotify.com/pod/show/jayne-marquis⁠⁠⁠

    This podcast is for information purposes only and represents the views and opinions of the speakers. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment.

    • 52 min
    Embracing Our Inner Power To Heal Manifest and Create, in Midlife Crisis - With Jinny Joblinsky

    Embracing Our Inner Power To Heal Manifest and Create, in Midlife Crisis - With Jinny Joblinsky

    Have you ever felt that you are the creator of your own experience? Join host Jayne Marquis, ND, on this episode of "Meltdown to Mastery" as she welcomes the inspiring Jinny Joblinsky. Jinny brings a powerful message: as spirit in human form, we possess the ultimate power to change, transform, and manifest our lives—it’s an inside job. Her profound insights stem from a life-altering near-death experience during the opioid crisis, which has given her a transformed perspective that will resonate deeply with all.

    What You'll Learn:


    The Power of Self-Creation:
    Jinny shares her journey and emphasizes that we are the creators of our own experiences. Learn how to harness your inner power to bring about change and transformation in your life. True Manifestation.


    Spirit in Human Form:
    Explore the concept of being spirit in human form and how this understanding can profoundly impact the way we view our lives and our ability to manifest our desires.


    Transformative Insights from a Near-Death Experience:
    Gain insights from Jinny’s near-death experience during the opioid crisis, which has given her a unique and transformative perspective on life. Discover how her experiences can inspire and empower you to take control of your own transformation.



    Tune in to "Meltdown to Mastery" and let Jinny Joblinsky’s powerful message inspire you to embrace your creative power and transform your life from within.

    Meltdown to Mastery is a journey into discovering the parts of our subconscious mind. The place that holds our core beliefs, often learned from childhood, and can be responsible for reactions that  lead to meltdowns, crises, or feelings of midlife crisis. They  may also hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives. Each episode holds key information to true life mastery. Mastery is a place where we learn Universal Law, mindfulness and  listen to  our own inner guidance, a place where health, and true manifestation flourish. 

    This link goes to most places Meltdown to Mastery is published, if you would like to engage from another platform. ⁠⁠⁠https://podcasters.spotify.com/pod/show/jayne-marquis⁠⁠⁠

    This podcast is for information purposes only and represents the views and opinions of the speakers. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment.

    • 53 min
    Uncovering The Meaning Of Life, A Feel Better Hack in Midlife Crisis - with Nathaneal Novosel

    Uncovering The Meaning Of Life, A Feel Better Hack in Midlife Crisis - with Nathaneal Novosel

    Have you ever pondered the true meaning of life? Welcome to "Meltdown to Mastery" with your host, Jayne Marquis, ND. In this episode, we're joined by special guest Nathaneal Novosel, who has been on a quest for life's meaning since experiencing heartbreak as a child. Nathaneal's discoveries may surprise you, yet resonate deeply as the truth you've always known.

    What You'll Learn:


    The Essence of Joy, Growth, and Expansion:
    Nathaneal reveals that the ultimate goal in life is not just achieving specific milestones but embracing joy, growth, and expansion. Discover how these elements are integral to living a fulfilling and meaningful life.


    The Power of Desire and Belief:
    Learn how desire and belief are crucial components in manifesting and succeeding. Nathaneal shares insights on how these powerful forces drive us towards our goals and help us overcome obstacles.


    Goals as Directional Markers:
    Understand that while goals aim you in the direction that matters to you, growth is the process, not the point. Nathaneal emphasizes that personal growth and the journey itself are what truly enrich our lives, rather than merely the attainment of goals.



    Tune in to "Meltdown to Mastery" and join Jayne Marquis, ND, and Nathaneal Novosel as they explore profound insights into life's purpose. Discover how embracing joy, growth, and the power of belief can lead you to a more meaningful and fulfilling life.

    Meltdown to Mastery is a journey into discovering the parts of our subconscious mind. The place that holds our core beliefs, often learned from childhood, and can be responsible for reactions that  lead to meltdowns, crises, or feelings of midlife crisis. They  may also hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives. Each episode holds key information to true life mastery. Mastery is a place where we learn Universal Law, mindfulness and  listen to  our own inner guidance, a place where health, and true manifestation flourish. 

    This link goes to most places Meltdown to Mastery is published, if you would like to engage from another platform. ⁠⁠⁠https://podcasters.spotify.com/pod/show/jayne-marquis⁠⁠⁠

    This podcast is for information purposes only and represents the views and opinions of the speakers. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment.

    • 52 min
    Transform, Rewire, Manifest, with The Heart Freedom Method and Lise Janelle

    Transform, Rewire, Manifest, with The Heart Freedom Method and Lise Janelle

    Have you ever wondered how to maintain inner peace and manifest your desires amidst chaos and diversity? Welcome to "Meltdown to Mastery" with your host, Jayne Marquis, ND. In this episode, we're joined by special guest Lise Janelle, who introduces us to the transformative Heart Freedom Method. Discover how this powerful method can help you achieve resonance during challenging times, find freedom in the midst of chaos, and connect deeply with your heart to unlock the flow of manifestation. Tune in for an enlightening conversation that will empower you to navigate life's challenges with grace and ease.

    Meltdown to Mastery is a journey into discovering the parts of our subconscious mind. The place that holds our core beliefs, often learned from childhood, and can be responsible for reactions that  lead to meltdowns, crises, or feelings of midlife crisis. They  may also hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives. Each episode holds key information to true life mastery. Mastery is a place where we learn Universal Law, mindfulness and  listen to  our own inner guidance, a place where health, and true manifestation flourish. 

    This link goes to most places Meltdown to Mastery is published, if you would like to engage from another platform. ⁠⁠⁠https://podcasters.spotify.com/pod/show/jayne-marquis⁠⁠⁠

    This podcast is for information purposes only and represents the views and opinions of the speakers. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment.

    • 1h 2 min
    Navigating Identity: From Burnout to Manifestation and Flow, with Victor Manzo

    Navigating Identity: From Burnout to Manifestation and Flow, with Victor Manzo

    Have you ever worked tirelessly to achieve your dreams, only to find yourself facing burnout and exhaustion? Welcome to "Meltdown to Mastery" with your host, Jayne Marquis, ND. In today's episode, we're joined by Dr. Victor Manzo, who shares his journey from relentless hard work and burnout to discovering a more harmonious way of achieving success.

    What You'll Learn:


    From Burnout to Breakthrough:
    Dr. Victor Manzo recounts his personal story of striving to achieve his dreams, which led to a complete meltdown and burnout. Learn from his experiences and understand the warning signs and consequences of overexertion.


    The Science of Flow and Manifestation:
    Dive into the fascinating world of quantum physics, universal law, neuroscience, and subconscious programming as Dr. Manzo explains how these fields offer insights into a more effortless and effective way of living. Discover how understanding these principles can transform your approach to achieving goals.


    Embracing Ease and Success:
    Explore practical strategies for aligning with the natural flow of life to manifest your desires with less effort and greater success. Dr. Manzo shares techniques and mindset shifts that can help you move from struggle to flow, allowing for a more balanced and fulfilling life.



    Join us on "Meltdown to Mastery" as Jayne Marquis, ND, and Dr. Victor Manzo guide you through the journey of moving beyond burnout to mastering the art of flow and manifestation. It's time to discover a better way to achieve your dreams with ease and grace.

    Meltdown to Mastery is a journey into discovering the parts of our subconscious mind. The place that holds our core beliefs, often learned from childhood, and can be responsible for reactions that  lead to meltdowns, crises, or feelings of midlife crisis. They  may also hold us back from true mastery where we effortlessly know how to manifest success, health, flow and abundance in our lives. Each episode holds key information to true life mastery. Mastery is a place where we learn Universal Law, mindfulness and  listen to  our own inner guidance, a place where health, and true manifestation flourish. 

    This link goes to most places Meltdown to Mastery is published, if you would like to engage from another platform. ⁠⁠⁠https://podcasters.spotify.com/pod/show/jayne-marquis⁠⁠⁠

    This podcast is for information purposes only and represents the views and opinions of the speakers. The information presented is not meant to diagnose, treat, cure, or prevent disease. We recommend you seek the advice of a licensed healthcare practitioner before beginning any natural, complimentary, or conventional treatment.

    • 41 min

Top de podcasts em Saúde e fitness

Consulta Aberta
Margarida Graça Santos
Voz de Cama
Antena3 - RTP
Huberman Lab
Scicomm Media
Que voz é esta?
Joana Pereira Bastos e Helena Bento
On Purpose with Jay Shetty
iHeartPodcasts
Alimentação Saudável
Mafalda Almeida

Talvez também goste

On Purpose with Jay Shetty
iHeartPodcasts
Dear Gabby
Dear Media
The Human Design Podcast
Emma Dunwoody
Human Design with Jenna Zoe
My Human Design
Being Well with Forrest Hanson and Dr. Rick Hanson
Rick Hanson, Ph.D., Forrest Hanson
Huberman Lab
Scicomm Media