14 episódios
Miraculous Healing with Sherina Mikasa Sherina Mikasa
-
- Ensino
My name is Sherina Mikasa and I started this Podcast to share my journey to the Miraculous Healing I found in my life in hopes of helping others heal as well. As a caregiver I also want to provide support and insight to the life of a caregiver for anyone taking care of a loved one, and as an entertainer I hope to make the topic of healing light and fun. If you like what you hear please feel free to share rate and leave a review. Thank you for listening.
-
Crown Chakra
Here we are at 7th chakra. In this episode I discuss my discovery of where my own imbalances are aside from the tools I use to balance my energy. I express my current challenges and how I implement techniques to navigate and direct my life daily to reach my goals of high consciousness.
Crown Chakra - Represents spirituality, enlightenment, states of higher consciousness, wisdom and divine connection. Connection with the formless and limitless.
Sanskrit - Sahasrara (bridge to the cosmos)
Location - Top of head
Manta - Om
Color - Violet or white
Earth Chakra - Mt. Kailash, Tibetan Himalayas
Affirmation - I am guided by something greater than myself -
Third Eye Chakra
Now things are beginning to get deep as I go in on the 6th Chakra. In this episode I discuss how I'm realizing there's levels to balancing each chakra while uncovering my own blocks.
Third Eye Chakra - Represents intuition, perception, awareness and spiritual communication
Sankskrit- Ajna ( means foremost)
Location- Center of Forehead
Color- Indigo
Mantra- Om
Element- Light
Earth Chakra- No fixed location
Affirmation- I honor and trust my intuition
Books mentioned:
"A Course in Miracles" Published by the Foundation for Inner Peace
"The Seven Initiations of the Spiritual Path: Understanding the Purpose of Life's Tests" by Michael Mirdad
"The Power of Your Subconscious Mind" by Joseph Murphy
"A Return to Love" by Marianne Williamson
"Chakras: Energy Centers of Transformation" by Hariash Johari -
Throat Chakra
This season I discuss chakras and as this episode is on the throat chakra I go deeper in speaking my truth in a way I haven't shared before. Understanding how to balance our energy centers can lead to overall wellbeing and with a balanced throat charka I express something that has been holding me back for a long time. I hope these discussions encourages you to dig deeper in understanding the chakras and how they work in your own life.
Throat Chakra- Responsible for our ability to speak and communicate clearly and effectively
Sankskrit- Vishuddha ( means pure or purification)
Location- Throat
Color- Blue
Mantra- Ham
Element- Sound or Space
Earth Chakra- Egyptian Pyramids
Affirmation- I communicate confidently with ease and I am heard when I speak -
Heart Chakra
This season I discuss chakras and in this episode I share a clear transformation as I balance my own chakras. Understanding how to balance our energy centers can lead to overall wellbeing. I also discuss what led me to talking about chakras after losing a friend that I was planning my first event with last summer. I hope these discussions encourages you to dig deeper in understanding the chakras and how they work in your own life.
Heart Chakra- Responsible for governing relationships, love and compassion for self and others
Sankskrit- Anahata ( means unhurt, unstruck, unbeaten)
Location- Chest Center
Color- Green
Mantra- Yam; to let go, to liberate, to give
Element- Air
Earth Chakra- Stonehenge
Affirmation- I love and forgive myself -
Solar Plexus Chakra
This season I discuss chakras. Understanding how to balance our energy centers can lead to overall wellbeing. I hope these discussions encourages you to dig deeper in understanding the chakras and how they work in your own life.
Solar Plexus Chakra- Responsible for our emotions, pleasure, sensuality, creativity and overall enjoyment of life
Sankskrit- Manipura
Location- Navel, Mid-Section
Color- Yellow
Mantra- Ram
Earth Chakra- Ayer's Rock, Australia
Affirmation- I embody inner peace and I move forward with courage. -
Sacral Chakra
This season I discuss chakras. Understanding how to balance our energy centers can lead to overall wellbeing. I hope these discussions encourages you to dig deeper in understanding the chakras and how they work in your own life.
Sacral Chakra- Responsible for our emotions, pleasure, sensuality, creativity and overall enjoyment of life
Sankskrit- Svadhisthana (dwelling place of self)
Location- Below navel
Color- Orange
Mantra- Vam
Earth Chakra- Lake Titicaca, Peru
Affirmation- I have an abundance of creative energy