21 min

Nootropics for Healthy Aging and Preventing Neurodegeneration w/ David Tomen - Connecting Minds Ep28 Connecting Minds

    • Enriquecimento individual

Watch this episode on YouTube: https://youtu.be/HNBBXM7ZUPw

Get this episode on your favourite podcast player here:  https://christianyordanov.com/28-david-tomen/

On this episode of Connecting Minds we have part 3 of 3 with David Tomen of NootropicsExpert.com where we discuss using nootropic supplements for specific purposes.

Today's topic is nootropics for healthy aging and preventing neurodegeneration.

Links to David's resources and social media:

Website: https://NootropicsExpert.com [https://NootropicsExpert.com ]
Youtube: https://www.youtube.com/channel/UC9OJP2cnNB04NacojV9MZWg
Twitter: https://twitter.com/davidtomen [https://twitter.com/davidtomen ]

David's book Head First: https://nootropicsexpert.com/head-first/

Best Nootropics for the Aging Brain: https://nootropicsexpert.com/best-nootropics-for-the-aging-brain/

13 Nootropics to Boost BDNF: https://nootropicsexpert.com/13-nootropics-to-boost-bdnf/

Best Nootropics for Anxiety: https://nootropicsexpert.com/best-nootropics-for-anxiety/

Top 7 Nootropic Adaptogens to Conquer Anxiety and Stress: https://nootropicsexpert.com/top-7-nootropic-adaptogens-to-conquer-anxiety-and-stress/

If you like this episode, you may also like:

Ep18 Using Nootropics To Optimise Your Brain Health and Mental Performance w/ David Tomen
YouTube: https://youtu.be/T1mXmooz53s
Website: https://christianyordanov.com/18-david-tomen/

Ep23 Nootropics to Reduce Anxiety and Promote Relaxation w/ David Tomen
YouTube: https://youtu.be/rdMbqIhFGiM
Website: https://christianyordanov.com/23-david-tomen/

Links to Christian's book and social media:

My first book Autism Wellbeing Plan: How to Get Your Child Healthy - https://www.amazon.com/gp/product/B084GBBDL9

Website: https://christianyordanov.com/
Twitter: https://twitter.com/christian_yorda
YouTube: https://www.youtube.com/channel/UCBu5V9XLVnr-Mlh8etxiG4w
Facebook: https://www.facebook.com/ChristianYordanovCoach
Instagram:  https://www.instagram.com/christian_yordanov/ [https://www.instagram.com/christian_yordanov/]

Watch this episode on YouTube: https://youtu.be/HNBBXM7ZUPw

Get this episode on your favourite podcast player here:  https://christianyordanov.com/28-david-tomen/

On this episode of Connecting Minds we have part 3 of 3 with David Tomen of NootropicsExpert.com where we discuss using nootropic supplements for specific purposes.

Today's topic is nootropics for healthy aging and preventing neurodegeneration.

Links to David's resources and social media:

Website: https://NootropicsExpert.com [https://NootropicsExpert.com ]
Youtube: https://www.youtube.com/channel/UC9OJP2cnNB04NacojV9MZWg
Twitter: https://twitter.com/davidtomen [https://twitter.com/davidtomen ]

David's book Head First: https://nootropicsexpert.com/head-first/

Best Nootropics for the Aging Brain: https://nootropicsexpert.com/best-nootropics-for-the-aging-brain/

13 Nootropics to Boost BDNF: https://nootropicsexpert.com/13-nootropics-to-boost-bdnf/

Best Nootropics for Anxiety: https://nootropicsexpert.com/best-nootropics-for-anxiety/

Top 7 Nootropic Adaptogens to Conquer Anxiety and Stress: https://nootropicsexpert.com/top-7-nootropic-adaptogens-to-conquer-anxiety-and-stress/

If you like this episode, you may also like:

Ep18 Using Nootropics To Optimise Your Brain Health and Mental Performance w/ David Tomen
YouTube: https://youtu.be/T1mXmooz53s
Website: https://christianyordanov.com/18-david-tomen/

Ep23 Nootropics to Reduce Anxiety and Promote Relaxation w/ David Tomen
YouTube: https://youtu.be/rdMbqIhFGiM
Website: https://christianyordanov.com/23-david-tomen/

Links to Christian's book and social media:

My first book Autism Wellbeing Plan: How to Get Your Child Healthy - https://www.amazon.com/gp/product/B084GBBDL9

Website: https://christianyordanov.com/
Twitter: https://twitter.com/christian_yorda
YouTube: https://www.youtube.com/channel/UCBu5V9XLVnr-Mlh8etxiG4w
Facebook: https://www.facebook.com/ChristianYordanovCoach
Instagram:  https://www.instagram.com/christian_yordanov/ [https://www.instagram.com/christian_yordanov/]

21 min